im having a rogh time in my life. on top of that i was heartbroken due to being betrayed. i just can't have a normal day or rest ful night. Shouls i see a phsychologist? i know time will heal my pain but right now im not doing so well.
2006-12-21 03:40:18 · 29 answers · asked by just me 2 in Family & Relationships ➔ Other - Family & Relationships
I think it would be a great idea for you to see someone. Sometimes we need that outside person who is neutral to see what is really going on with us. If you feel that is what you need go for it. GOOD LUCK!!
2006-12-21 03:43:49 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Its normal, life has ups and downs. Until you don't start contemplating suicide and your life is functioning like normal (like work, school etc) I don't think you need professional help. To me psychology is a business. You go in with a small problem, they suck you in and dig the bigger problems.
Its ok that you are having a rough time. Think about it this way its a phase that will be over soon and whatever it is will be gone in time. Till then keep yourself busy, be around people who give positive enforcement in your life, read stuff that helps you be positive, quotes can help, join a gym and run on the treadmill with good music that helps keep clear your mind, talk to a friend when you need to etc.
May be redefine your life again, sit and think about what you can do now? What you want out of life and how to go at it once again.
That's what I did after my heart break and now I am all the better. It took me a loong time to get here. I would say almost a year after my 3 year relationship broke. I went thru a phase with no job, friends getting married, bf left me without a legit reason blaming me for all the problems in our relationship etc. Iw as stuck in our leased apartment when he left and had to look for either roommates coz i was a student who couldn't afford the rent etc.
Life can be crazy, hang in there and I wish you all the best. Trust me things will get better and you deserve someone better.
P/S: I felt addicted to, getting over the guy was like going through a drug rehab, crying and the pain was painful!! Sucked so bad but in time it went away. Hang in there sweetie :)
2006-12-21 03:49:42 · answer #2 · answered by Pudge_Monsta 3 · 0⤊ 1⤋
If you are willing to spend money for that go ahead but i suggest to go out with friends they always make you forget about your problems as long as you are willing to do so to. Another great way is to join clubs or go to the gym you can make really good friends their I recommend a dance club they are really fun and you learn how to dance and if you are not into that you can look for something that interests you I'm sure you can find something around your town. The important thing is to keep busy and have fun while you are doing it and also think more about the good things in life for example you can read and write not every body can do that. well good luck.
2006-12-21 03:50:59 · answer #3 · answered by Anonymous · 0⤊ 1⤋
You're asking a question to which you already know the answer, and that's one example of the healthy part of you. Seek a therapist. You needn't settle for the first one, but it will take you the obligatory hour to discover how they can help you get closer to a coping strategy. You intuitively know you need an objective sounding board upon which to vent, and a qualified therapist should be able to utilize your own insight. Do it soon. Best wishes~
2006-12-21 03:50:12 · answer #4 · answered by Finnegan 7 · 0⤊ 1⤋
Sometimes professional help does help, sometimes the only thing that will make the pain end is time. You just need someone to talk to and someone to let you cry. I'm sorry your hurting and I wish you all the best in your life.
Remember there are people out there that if you give them the chance they will love and care for you.
2006-12-21 03:46:40 · answer #5 · answered by Chrystal 7 · 0⤊ 1⤋
I would talk to a counselor or a minister if you are in a good church. If you're still in school, the school counselor may be a good start and will have some referrals.
Time heals all wounds, I promise. It may not seem like it now. But they heal.
2006-12-21 03:42:21 · answer #6 · answered by Sir J 7 · 0⤊ 1⤋
You should absolutely seek therapy to help you move forward. When you are betrayed, and you are not alone, I was too, nothing hurts worse. You feel like you are at your all time lowest. Grief is supposed to happen in stages and if you are stuck in one stage for a long period of time, it is time to seek help. It doesn't mean you're nuts.
2006-12-21 03:45:59 · answer #7 · answered by thewhalehunter12 2 · 0⤊ 1⤋
honey, non of us are doing well., for the most part, such is life.
If you think that you need someone to talk with professionally then by all means do that. I am feeling your pain, believe me. we have all been betrayed, heartbroken and taken advantage of.
But remember what Shakespeare have said?
"This too, Shall pass".
good luck,
2006-12-21 03:46:05 · answer #8 · answered by artist-oranit.com. 5 · 0⤊ 1⤋
you sound pretty normal to me, life sometimes gets tough but we always get over it and go on with life, it alway seems like no matter what the problem is, we look back months latter and say well that wasn't to bad. each thing we go through makes us a little stronger. hang in there, and good luck. your tuff girl hang in there
2006-12-21 03:47:56 · answer #9 · answered by bob 6 · 0⤊ 1⤋
Sure why not. Sometimes you need someone to help you get over your slump. I am sorry that you are dealing with such a great pain. Good Luck and know that you have someone that is thinking about you.....ME!!!
Merry Christmas!!
2006-12-21 03:44:40 · answer #10 · answered by Bathroom Graffiti 5 · 0⤊ 1⤋