How Can I Improve My Stamina ?
And How Can I Improve My Sprinting ?
...
Please Tell Me ..
2006-12-19 23:02:43 · 6 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Sorry Penny..
I'm Not Christian =P !
Peace ^^
2006-12-19 23:13:46 · update #1
EAT RIGHT
GET PLENTY OF SLEEP
DRINK LOTS OF WATER
READ YOUR BIBLE EVERY DAY
PRAY TO GOD EVERYDAY
ASK LOTS OF QUESTIONS ON P&S
EXERCISE YOUR LEGS
STRETCH BEFORE RUNNING
THINK PENNY MAE GAVE THE BEST ANSWER TO MY QUESTION!!!!!!
LOL Hope I made you SMILE
Have a great day.
Penny
2006-12-19 23:08:41 · answer #1 · answered by Penny Mae 7 · 1⤊ 0⤋
Run for a couple of minutes a day and increase the couple of minutes you run by a minute. It should work and keep it up. Stamina is increased and so is your sprinting.
2006-12-20 07:05:01 · answer #2 · answered by DARIA. - JOINED MAY 2006 7 · 0⤊ 0⤋
Just do it! Get out there and run everyday and time yourself to see your progress. also if you have some friends who run you could test yourself against them...good luck!
2006-12-20 07:06:18 · answer #3 · answered by tigerlily_catmom 7 · 0⤊ 0⤋
Buy a stock whip and give it to your wife, then call her names.
2006-12-20 07:13:55 · answer #4 · answered by luckycat 5 · 0⤊ 0⤋
this should be on health and fitness category,
but since you are here
i guess stretching, then protein rich diet
2006-12-20 07:06:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋
KEEP PRACTICING.. NEVER GIVE UP... NEVER
2006-12-20 07:06:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋