do you have a technique that helps elevate you?
2006-12-19 17:01:05 · 8 answers · asked by sllyjo 5 in Entertainment & Music ➔ Polls & Surveys
I have to remind myself of what I am grateful for, to take the focus off of what is missing.
2006-12-19 17:04:03 · answer #1 · answered by Anonymous · 3⤊ 0⤋
I eat a piece of high quality chocolate. Just one piece. I reserve chocolate for just such an occasion, treat it like a narcotic drug and all. It takes some discipline, but the stuff works. That and a hot bath to relax sometimes. Or a long walk in the woods to rant and rave and talk to myself (where no one can see me act crazy) until I just tire of it and level back out to neutral.
2006-12-19 17:41:21 · answer #2 · answered by ? 5 · 0⤊ 0⤋
Yes. I do what I feel most comfortable doing... like listening to music and singing along. Especially meaningful songs, help make sense of life for me. It's therapy to me. Or eating something good while watching a funny movie. Or finding my favourite person and giving him or her a hug. All these things help me keep a positive mind. Do silly things, shake yourself. Life goes on. There are worse things than ... etc...
2006-12-19 17:07:36 · answer #3 · answered by Rox 1 · 0⤊ 0⤋
Often talking to a friend helps or reading a favourite book. I also take walks to get back my perspective.
2006-12-19 17:04:14 · answer #4 · answered by cotopaximary 4 · 0⤊ 0⤋
try to mentally distract myself and if that fails, 15 cups of coffee ought to do the trick.
2006-12-19 17:03:40 · answer #5 · answered by Anonymous · 2⤊ 0⤋
Yes... it's called lying to myself and saying everything will be fine. Strangely, it works.
2006-12-19 17:03:53 · answer #6 · answered by Anonymous · 2⤊ 0⤋
no i dont,,heavy hearted most of the time for one reason or another ???????
2006-12-19 17:05:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
nope, just go with it. You have to deal to get past things.
2006-12-19 17:03:23 · answer #8 · answered by rere 6 · 1⤊ 1⤋