i need to lose wieght fast for b-ball! i dont care about eating right, what else can i do to lose wieght in like a month?
2006-12-19 13:29:52 · 9 answers · asked by kate933 1 in Sports ➔ Basketball
pls dont tell me not to worry about it!
2006-12-19 13:34:18 · update #1
Since you don't care about eating right, there's two "fast" ways:
1. Binge then purge
2. Don't eat at all
2006-12-19 13:42:23 · answer #1 · answered by c00kies 5 · 0⤊ 0⤋
Its good to workout. The thing is to burn calories.
Write down on a piece of paper things like.
Run 10 times in my backyard.
Do 50-100 Jumping jacks but do sets of jumping jacks.
BEFORE YOU DO ANY OF THIS YOU MUST STRETCH
I HOPE THE BEST FOR YOU
REMEMBER TO PRAY
if you would like more tips from me don't bother to email me
datjpkid@yahoo.com
GOD BLESS
2006-12-19 13:53:06 · answer #2 · answered by datjpkid 2 · 0⤊ 0⤋
8 glasses of water an afternoon, various salads gentle on dressing, ensure you get some carbs in like spaghetti with marinara sauce. that isn't harm you for a month and consume fruit whilst your hungry. 6 small nutrition an afternoon and of direction workout half-hour an afternoon.
2016-10-05 12:53:37 · answer #3 · answered by alisha 4 · 0⤊ 0⤋
Run a mile every day.. Also do lots of push-ups and sit ups. Drink lots and lots of water and eat fruits.
2006-12-19 13:49:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Play basketball. maybe you should care about eating right.
2006-12-19 13:47:54 · answer #5 · answered by Jack NYY #1 3 · 0⤊ 0⤋
eat right to lose weight iam trying to gain weight.
2006-12-19 13:46:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
all they do after the game is eat pizza anyway! I wouldn't worry about it!
2006-12-19 13:32:54 · answer #7 · answered by sheree 2 · 0⤊ 0⤋
Run, and exercise a lot.
2006-12-19 13:35:31 · answer #8 · answered by Tar Heel 4 Life 4 · 0⤊ 0⤋
amputate an arm (make sure it's your non-shooting arm)
2006-12-19 13:36:06 · answer #9 · answered by cantthinkofanygoodnames 3 · 0⤊ 0⤋