I cant take my prenatals anymore and i cant drink milk (allergic) im wondering if there is a safe supplement I can take. im 31 weeks pregnant
2006-12-19 05:27:01 · 11 answers · asked by chan 1 in Pregnancy & Parenting ➔ Pregnancy
Tums
2006-12-19 11:46:12 · answer #1 · answered by Heather 2 · 0⤊ 0⤋
Calcium: what's it? Calcium, the most ample mineral interior the human body, has numerous important purposes. more beneficial than ninety 9% of entire body calcium is kept interior the bones and tooth the position it purposes to help their structure [a million]. the last a million% is stumbled on in the course of the body in blood, muscle, and the fluid between cells. Calcium is necessary for muscle contraction, blood vessel contraction and boom, the secretion of hormones and enzymes, and sending messages with the help of the fearful equipment [2]. a consistent factor of calcium is maintained in body fluid and tissues so as that those necessary body procedures function effectively. Bone undergoes continuous redesigning, with consistent resorption (breakdown of bone) and deposition of calcium into newly deposited bone (bone formation) [2]. The stability between bone resorption and deposition adjustments as human beings age. for the period of early existence there's a larger quantity of bone formation and a lot less breakdown. In early and center adulthood, those procedures are extremely equivalent. In getting older adults, truly between postmenopausal women human beings, bone breakdown exceeds its formation, ensuing in bone loss, which will develop the probability for osteoporosis (a disease characterised with the help of porous, susceptible bones) [2].
2016-11-30 23:19:04 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Tums is an awesome calcium supplment (the fruit flavored smooth disolve ones are yummy). Viactive is also a good supplement, they have it in chocolate and other flavors.
2006-12-19 05:33:32 · answer #3 · answered by alexis73102 6 · 0⤊ 1⤋
Calcium Sandoz. You can take it. But instead of taking tablets you can take foods which contains lot of calcium, protien, and vitamin and iron.
Small advice from a friend.
2006-12-19 05:36:58 · answer #4 · answered by poornima loganathan 2 · 0⤊ 0⤋
There are these ones my grandma would take because she can't drink milk, they are chocolate and other flavors, they come in a purple box. I can't remember what it's called.
2006-12-19 05:39:44 · answer #5 · answered by Cyndi M 2 · 0⤊ 0⤋
I take Caltrate chewable tablets. 600 mg per.
2006-12-19 05:35:01 · answer #6 · answered by Cruel Angel 5 · 0⤊ 0⤋
Vi-active, it tastes good too!! It comes in a purple box and is like chocolate flavored and things like that
2006-12-19 05:34:52 · answer #7 · answered by kristin h 3 · 0⤊ 0⤋
believe it or not TUMS is an excellent source of calcium and my ob recommended chewing one or two a day to add calcium to my diet.
2006-12-19 05:30:49 · answer #8 · answered by b&g4me 4 · 1⤊ 1⤋
i couldnt take my prenatals either, i take the flintstone vitamins, they work the same
2006-12-19 05:33:59 · answer #9 · answered by puppy love 6 · 0⤊ 0⤋
i heared that olive oil is full of it...
and also u may make a chicken soup...
thats all what i know
2006-12-19 05:41:37 · answer #10 · answered by Truth Seeker 2 2 · 0⤊ 0⤋