breatfeeding and want to make sure Im taking good supplements.
Im eating fish meat and lots of veggies....no dairy though.
2006-12-19 01:30:43 · 5 answers · asked by princessbaby 1 in Pregnancy & Parenting ➔ Newborn & Baby
First of all, eating fish more that 2-3 times a week is bad for you simply because of the mercury content in fish.
There are 2 web pages that can be helpful for you.
www.mercola.com
www.atlasgal.com (you can get additional advise from a Dr. from here.)
I hope these help.
What company you buy from is just important as what you buy. I NEVER buy my vitamins from grocery/pharmacy stores.
You are very right in asking about proper nutrients. Nutrition for your brand new baby is so important right now! NOW is what determines weather or not he/she will have strong immune system, asthma, allergies, Strong body, etc. Nutrition NOW determines the rest of his/her life! Although quality vitamins are expensive they don't have to be TOO expensive. Quality isn't entirely determined by price.
Another thing I would encourage is chiropractic care for your infant. Did you know a proper adjustment can cure colic? Ear infections? There is a lot of stress on the baby when being born.
Wise Woman Herbal for the Childbearing Year (Wise Woman Herbal Series, Book 1) (Wise Woman Herbal Series : No. 1) (Paperback)
by Susun S. Weed
AND
A Guide to Motherhood : Herbs, Helps, and Pressure Points for Pregnancy and Childbirth (Paperback)
by Katherine Tarr
Are both awesome books I picked up on amazon.com. I got them used for a good price.
Congratulations on the new baby. Enjoy the journey of motherhood!
2006-12-19 02:05:33 · answer #1 · answered by Rhino-Jo 3 · 0⤊ 0⤋
Synthetic vitamins are very poorly processed by the body. Eat well and take superfood suppliments like floradix, alfalfa, red raspberry leaf, etc.
2006-12-19 05:07:11 · answer #2 · answered by Anonymous · 1⤊ 0⤋
prenatal vitamins & expecta lipil dha supplement
2006-12-19 04:57:14 · answer #3 · answered by newmomma 3 · 0⤊ 1⤋
I was prescribed Duet DHA by my OBGyn.
2006-12-19 01:42:16 · answer #4 · answered by k-houston128 2 · 0⤊ 0⤋
continue taking your prenatal vitamins
2006-12-19 13:02:17 · answer #5 · answered by Kate 1 · 0⤊ 1⤋