2006-12-18 20:59:36 · 17 answers · asked by shujaat q 1 in Arts & Humanities ➔ Philosophy
ginko baloba.... herbal memory aide....
but just practicing memory excercises will help, you can find them by searching yahoo.
if your old (no offense) maybe its alzheimers... you never know...
2006-12-18 21:06:32 · answer #1 · answered by J Balla 4 · 0⤊ 1⤋
A normal human brain retains about 15% of memory of a particular item, event/ topic for the 1st time. If it is not referred again, it will vanish. So you can try to refer the valuable things atleast more than 2/3/4 times. Other thing you may not remember. Apart from this folliwng are the memory boosters.
1. 'Early to bed and Early to rise'
2. 'No Alcohol/smoking.
3. Timely taking food.
4. Meditation.
2006-12-23 02:34:45 · answer #2 · answered by amulya ratna 2 · 0⤊ 0⤋
Scientists are only recently discovering that Aspartame, or Nutrasweet, as well as Splenda is causing memory loss. If you are dieting and drinking diet sodas or using diet sweeteners, you might try getting off them for awhile. This happened to me when my mom passed away; for about 3 months I was trying to keep up with things by staying highly caffeinated and drinking diet coke constantly...nearly 6-12 cans per day. Once I stopped, my memory returned fairly quickly.
2006-12-19 09:12:33 · answer #3 · answered by Gary D 7 · 0⤊ 0⤋
Well, concentration does a miracle in memorising things. U read things, analyse it and when away from books the content, facts that u read not mere a text what u read. when ur in bath room u can devote few moments to that. You will find that those things will be in your memory for a long. Wish u a best.
2006-12-19 05:57:16 · answer #4 · answered by Steve 1 · 0⤊ 1⤋
read Harry Loranes "How to develop super power memory".
Simple and easily practisable techniques are given in this book.
Practise the techniques sincerely.
First of all remove the belief from your mind that you are unable to remember anything. Give auto suggestions to your sub-conscious mind bothe in the morining and evening.
2006-12-19 11:59:14 · answer #5 · answered by anveshi 1 · 0⤊ 1⤋
give some exercise for the mind, sometimes thinking too much or not keeping our minds busy might result like this, it also depends on your age. Eat more ladies finger ( vegetable) its good for memory..
2006-12-19 05:31:31 · answer #6 · answered by Gem 1 · 0⤊ 1⤋
Your are fortunate. You dont carry your memories both good and bad with you. You think about your future only. (past is forgotten and forgiven)
2006-12-21 09:43:23 · answer #7 · answered by Ramesh M 3 · 0⤊ 0⤋
Eat almonds early in the morning.
2006-12-19 10:42:22 · answer #8 · answered by Engineer 1 · 0⤊ 1⤋
Improve your will power to keep things in mind.or write them on a piece of paper or keep a diary.
2006-12-19 05:07:49 · answer #9 · answered by sim 2 1 · 0⤊ 1⤋
Visit a psychiatrist.
2006-12-19 05:13:04 · answer #10 · answered by ziya 3 · 0⤊ 1⤋
write notes! ....keep everything in a small notebook carry the notebook with you.......sometimes just writing stuff down helps you remember it
2006-12-19 05:09:22 · answer #11 · answered by well_hell_is_this_name_taken 2 · 0⤊ 1⤋