2006-12-18 09:23:07 · 9 answers · asked by madison_c_h 1 in Health ➔ Women's Health
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2006-12-18 09:38:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
eat something like Jalapeno peppers or horse relish, it irratates the bowels and you can't help but go. Works for me.
2006-12-18 09:26:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
exercise, drink lots of liquids, eat fruits like mango, banana and papaya, and eat a lot of fibers like quaker oats.
2006-12-18 09:27:55 · answer #3 · answered by zsarrone 3 · 0⤊ 0⤋
lots of water and fiber in your diet
2006-12-18 09:26:27 · answer #4 · answered by deeta 3 · 0⤊ 0⤋
Drink more water and keep more fiber in your diet. :)
2006-12-18 10:26:54 · answer #5 · answered by Stina 5 · 0⤊ 0⤋
a cup of warm water will help
2006-12-18 09:27:58 · answer #6 · answered by Laura E 1 · 0⤊ 0⤋
DRINK SOME PRUNE JUICE EVERY DAY. DRINK MORE WATER. EAT MORE FIBER.
2006-12-18 09:26:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
don't eat buttery, oily, salty stuff like popcorn, pizza, corn, etc. a lot you can't poop if you eat this crap
2006-12-18 10:19:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋
coffie!, keeps ya regular!
2006-12-18 09:28:38 · answer #9 · answered by john j 1 · 0⤊ 0⤋