Some physical effects of stress are:
-Rapid heartbeat.
-Headache.
-Stiff neck and/or tight shoulders.
-Backache.
-Rapid breathing.
-Sweating and sweaty palms.
-Upset stomach, nausea, or diarrhea.
And some of the mental effects are:
-Become irritable and intolerant of even minor disturbances.
-Feel irritated or frustrated, lose your temper more often, and yell at
others for no reason.
-Feel jumpy or exhausted all the time.
-Find it hard to concentrate or focus on tasks.
-Worry too much about insignificant things.
-Doubt your ability to do things.
-Imagine negative, worrisome, or terrifying scenes.
-Feel you are missing opportunities because you cannot act quickly.
2006-12-18 07:59:02
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answer #1
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answered by ? 6
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Stress is the worst medical problem and challenge. Stress can do untold things to a person's mental and physical well being.
2006-12-18 15:54:38
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answer #2
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answered by Anonymous
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I don't know but stress is the body overriding the brains need to choke the living s**t out of some one who desperately needs it.
2006-12-18 17:25:49
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answer #3
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answered by Dhaircutta 3
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- depression
- uh... maybe it's the same as depression, but wanting to suicide
- tiring, tiresome, uh tired
- unable to think clearly
- unable to fall asleep at night... i think...
- anxiety
- something
- and something
well, these are all my guesses...
2006-12-18 16:34:34
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answer #4
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answered by Bubble T 4
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