What is it so hard to make and, more importantly, to maintain drastic changes in your life?

Question

Although we often hear sensational stories of people who have made drastic changes in their life (for example, losing large amounts of weight), it seems to me that people are more likely to be *unsuccessful* at making or maintaining drastic changes in their lives. Why is that so? And, if you have been successful at making and maintaining a drastic change in your life, what do you think are the keys to your success?

Answer 1

My own thoughts on this are that from infancy we thrive on a regular routine. As we grow and mature, this regularity is also reflected in the choices we make - it's all about feeling 'safe' and having a comfort zone. Some people are more fearful than others to move away from this, whether it's the choice of foods that are eaten, the style of preferred dress, holiday destination, an unhappy marriage, etc. Some will tentatively dip into something new, but quickly return to the old choices at the slightest disappointment - they hurry back to 'safety' and habits formed long ago. To make a drastic change and stick with it, you need to REALLY want that change; focus ahead and never look back - reinvent yourself.

Answer 2

Because we have never been there before and are not use to the newness of it. The key to success, is honesty. Plain and simple. You have to be courageous in order to effectuate that. Courage is something we all have, but must be cultivated like a delicate flower. Then it pretty much stands on it's own as a perrenial. Then, success is never final. Failure never fatal. It's courage, that counts. Like so many religionists. They have an emotional experience, then when the big waves come they become like anybody else. A crushing, venal nonentity zipping by in a column of cars letting out their poison. The real thing abides, grows, nurtures in quietness in a kind of inner beauty. Not a thing for cowards who take confidence in numbers.

Answer 3

It's because we are all creatures of habit, and once something is familiar we become complacent and comfortable with it's familiarity, even if it's against our best interests (e.g., smoking, drinking, procrastinating). To make significant changes, therefore, requires a lot of discipline and commitment--2 things that are hard to come by.

The odds are against it, but it can, and has happened many times, as you stated. It's really how bad you want to change it. Is the discomfort of staying in the same situation greater than the discomfort change will require?

Taking 'baby steps' is very important in making big changes, since larger steps can be intimidating and discouraging if you fail. Set realistic, doable goals for yourself.

Answer 4

examples If you get married you must maintain a happy home with many things to do and if you have a baby A big change in one"s life and you are stuck for the rest of yourlife and I guess the key to your question You have to maintain the change,,,,You never get anything in life unless you give up something ,,,,Good Luck

Answer 5

You can make drastic changes in your life... IF... you make them GRADUALLY... that is the key to making them "stick". If you initiate changes in your life on a gradual basis, you will be much more likely to maintain them.

Answer 6

it quite is an extremely reliable question, and you deserve a celeb! confident, I easily have long undergone some very drastic adjustments in my life. i replaced into in a protracted-term marriage that very almost resulted in divorce early this twelve months, yet we are reconciling and it is going distinctly lots. I additionally had 2 substantial losses in my life: 3 a million/2 years in the past I lost my mom, who replaced into additionally my appropriate chum. 2 months in the past, I lost my sister, who i replaced into additionally very on the fringe of and replaced into only 2d to my mom interior the ideal chum and confidant branch. i replaced into very fortunate to have those 2 very costly people in my life all those years and it replaced into too quickly to lose them. there have been different issues to handle, too, this twelve months. one among our neighbor's sons, who replaced into additionally a classmate of my sons for 13 years, died from a uncommon virus. a individual who I recognized very incredibly, who replaced right into a criminal expert and now a decide, is in severe criminal undertaking and that i think of he had a psychological breakdown. i'm attempting to handle all those issues, plus my husband being partly disabled and only working section-time. Financially, that's a conflict to get by utilising, yet i think of issues will develop. What helps me a sprint is making an attempt to help different people who I care approximately and taking excitement interior the little issues in life that others won't consistently be conscious or take time to relish and luxuriate in. I easily have my young ones to think of approximately and my pets help me sense extra powerful. Pets are outstanding companions and robust at assisting with melancholy!

Answer 7

I don't know how to maintain success. It would be very painful to live with such intensity all the time.

Answer 8

It's called a "comfort zone" and we are not very good at moving outside of it! It makes us emotionally insecure, and honestly, who wants to feel that way ON PURPOSE???!

Answer 9

same reason it's so hard to find an answer to this question? we don't know where to start?

also, i think a lot of us are afraid of failure. and the (skewed) logic goes something like: "if you don't try, you can't fail."

Answer 10

we are not perfect. that is just it. thought some people are so motivated to do something that they do it. some aren't so motivated so they just sit around and say "i will do it someday."