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Ok so I've been on vacation for about 2 weeks now, I was thrilled at the beginning cause I've been working my *** off for the past 5 months, so i needed this break, but now...I feel so down, I dont wana talk to anyone, I feel so lost, I dont know why, I'm doing absolutely nothing all day and that's driving me crazy and even if I wanted to do something...I dont know what ! I'm not having any problems in my life, im just depressed...why ?? I can't find a reason, anyone has an suggestions on why im depressed ? and how I can recover ?

2006-12-18 03:07:03 · 2 answers · asked by Sarah 1 in Social Science Psychology

2 answers

Quiet and rest are important for a vacation. But maybe only so much. Try to get out and do. Anything really but it's best if it's something new. It will stimulate your mind in a non work way and that will make you even more "over" work when you have to go back.

Do anything new. Go look at new housing developments and pretend that you're looking for a new home and get the broker to show you around. Anything, really.

2006-12-18 07:54:40 · answer #1 · answered by Avalon 4 · 1 0

You might have believed that if you could just escape from the everyday humdrum of your normal activities, you would suddenly feel refreshed and more alive.

You quickly found that escaping from your life doesn't make you happy.

You have learned a valuable lesson. Embrace your current life as it is and find joy in it. Don't lament the past or hope that things will get better in the future.

Your life is now. Enjoy it.

2006-12-18 06:38:29 · answer #2 · answered by Anonymous · 0 0

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