ok well i am losing Weight in all my other areas.. and gaining Muscle, But i can not seem to Lose Belly fat, Got any ideas on work outs that concentrate on belly fat?
2006-12-17 17:24:00 · 29 answers · asked by tri_gun_king 1 in Health ➔ Men's Health
you just gotta keep goin and continue doing fat burning exercises. the fat on your gut will come off last, and will probably be stubborn. unfortunately, you cant spot-reduce fat. it comes off your body in an all-over pattern. and for almost all men the gut is the place it clings to the longest, and also the first place it shows up....generally, fat comes off in the reverse order it was put on.concentrate on fat-burning activities until your gut is gone....then worry about doing sit ups and crunches to tone the muscle that will at last be visible.
PS: NOTHING that you rub on or into your skin will burn fat.
2006-12-17 17:30:23 · answer #1 · answered by mickey 5 · 2⤊ 0⤋
Tell me & we will both know!
I come from the Bellyfat Tribe!
Some people are just prone to it.No matter what we do.My whole family has belly fat.Even my little 13yr old granddaughter,who is so slim & beautiful!She has a pocket of fat on her belly that is gonna get bigger with time,just like all of us other women in this family.
So those who say everyone who is fat is lazy or a foodaholic,you are wrong!
2006-12-17 18:09:42 · answer #2 · answered by Frogmama 4 · 0⤊ 0⤋
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2016-05-15 00:49:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Watch this video at http://www.customizedfatloss.link to learn how you can lose belly fat and get six pack abs in a short period of time. It will blow your mind. I was able to lose the belly fat and get ripped in only 6 weeks.
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2014-08-12 08:34:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go for runs during the morning/day and do crunches at night, along with any other ab excercises. Make sure you are on a good, healthy diet, eating lots of fruits and vegetables.
2006-12-17 17:32:47 · answer #5 · answered by xfih2 2 · 0⤊ 0⤋
skip the solid fats
2017-04-06 13:52:05 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-05-20 09:06:37 · answer #7 · answered by Gloria 4 · 0⤊ 0⤋
You first have to loose loads of body fat before you see any results, ie, sixpack, stay off the weights, but do lots of cardio work
2006-12-17 19:20:50 · answer #8 · answered by chilly 2 · 1⤊ 0⤋
I find that making love to my wife 3 times a week really helps my abs. It's better than 100 crunches.
2006-12-17 18:20:03 · answer #9 · answered by JustMe 1 · 1⤊ 1⤋
turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor
2016-07-08 05:52:20 · answer #10 · answered by Edmund 5 · 0⤊ 0⤋