Yes, I have. If I feel like that I write in my journal. Exercise can also burn off some of that if you're not too nauseous. It's good to lay off the caffeine too. I hope all goes well!
2006-12-17 15:27:34
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answer #1
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answered by cotopaximary 4
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Yeah. I just close my eyes, take a deep breath, and tell myself to calm down.
2006-12-17 23:29:00
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answer #2
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answered by Eris 4
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Yes. I close my eyes, breathe, reassure myself that when all is said and done and this "something" is in the past, I will still have the love and support of my family.
2006-12-18 01:33:27
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answer #3
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answered by hodgepodge 2
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Yes I have, I just take deep breaths and try to think about other things.
2006-12-17 23:35:03
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answer #4
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answered by Anonymous
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Swallowed some Ativan!
2006-12-17 23:27:37
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answer #5
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answered by ? 4
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yes,i have! the only thing i could do was get myself out of the situation. then i start to calm down!
2006-12-18 00:50:39
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answer #6
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answered by â?¥sarah 4
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Yes, just concentrate on breathing.
2006-12-17 23:36:23
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answer #7
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answered by Hot Donna 3
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I gave into the emotion and threw up. Sometimes gravity works in the reverse!
2006-12-17 23:28:04
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answer #8
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answered by Mikisew 6
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Oh i love that feeling. I just thought about how much fun it would be.
2006-12-17 23:25:53
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answer #9
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answered by Matt: aka; Edge is world champ!! 6
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yes, try to take deep breaths, and also meditate
2006-12-17 23:25:17
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answer #10
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answered by Anonymous
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