How can I cope with the stress of being a young mother?

Answer 1

- Hire a baby sitter or hand the baby to your partner and have sometime for yourself.
- Try to nap when the baby is sleeping... having enough sleep reduce your stress.
- eat right, so you'd have a lot of energy when needed.
- prioritize and don't force yourself to clean. Don't hesitate to ask for help. Do what needs to be done first and save everything else for later.
- If someone asked you "what can I get for you?" tell them you need sometime off and will be happy to receive "2 hours of free babysitting" instead of diapers.

Basically, even if you put your family first, make sure you have sometime for yourself to rest or just do whatever you want to do - like be online on yahoo answers.

Answer 2

Am not a young mother but people said take you and your baby.Go some were by yourself and try to breath.Maybe like to a gym or a park.Gust sit down and relax.Good luck and have a merry christmas and a happy new year.

Answer 3

One day at a time. I had my first son at 19, and it was pretty diffcult, but as time went on it got easier and you get into a groove. I would suggest taking some parenting classes, joining a young moms group ( check out Yahoo Groups, and do a search for young moms in your area) Trust me take all the support you can get, dont try and be a hero, all moms need a break.

Answer 4

Ahhh sweety, take some time (if it's available) to enjoy yourself. Play your favorite music and dance around your livingroom with your little one. Imagine good things, what would make your life easier right now? Know that you will get through this and be stronger because of it. Be proud of yourself because one way or another, you will cope and you and your little one will be all the better for it.

Answer 5

I was a mother at 17. Babies don't come with instructions and aren't stress free. In my experience I was in awe of something so little and demanding. My maternal insticts kicked in and it was as if I just knew what to do, and what the baby wanted. As I look back I relize how much I learned from my baby. Enjoy your miracle and everything will fall in place.

Answer 6

it particularly is frustrating going hun and you have my sympathies. purely undergo in techniques that this would possibly not final constantly, and that sooner or later you might have a fine looking wee abode of your individual which you additionally could make up form new techniques in. you're doing a great job to this point please do no longer enable this get to you. As on your toddler's father, I recommend you 2 get some therapy for the arguing and notice the place you pass from there, it may purely help. purely shop your chin up and your existence would be greater suited previously you recognize it. stable success.

Answer 7

You didn't say if there is a boyfriend or husband in this picture,I would hope there is and he is helping you with the baby,and hopefully you have a supportive family that can help you through this trying time.Praying also can work wonders,God usually doest give us more than we can carry.The best of luck to you and you will be in my prayers.

Answer 8

I am a young mother also, I understand how streesful it can be at times especially when it may feel as though nobody really understand what you do. Sometimes what helps me relax is just reading a novel or writing in a journal. Overtime, it will feel great to know that you have sometime to yourself. (thats what you may need).

Answer 9

You need a support system. that can be anyone. friends family neighbors hubby or boyfriend.
Someone you can talk to when things get bad. Other moms are good to talk to about stress since they have been thru it all before

Answer 10

it's not going to be easy, hopefully you have support from family and friends. Try to focus on the positive and your beautiful baby/babies. Try to find other mothers in your situation, you can share stories and vent with each other because they know what you are going through. good luck :)