What is the Recommended Dosage of Vitamin A before pregnacy?

Question

I am trying to concieve
As of now I am taking a Multivitamin Tablet containing 6000 IU or 1800 Mcg of Vitamin A
I have heard that taking high doses of Vitamin A is not suitable during or before pregnancy
Could anyone tell me the recommended dosage of Vitamin A?
What I am taking now is too high?

Answer 1

10,000 IU daily from all sources should be your max.