How to Stop Procrastinating what are the effective ways to avoid it?

Answer 1

The root causes of procrastination could be (1) Diffidence, (2) Inertia, or (3) Out right confusion.

If a person is not confident of the course of action to be taken, he/she delays action until later, which in effect is procrastination.
In such cases, consulting an expert in the field about which the person is not confident, would open up new avenues or bring in the new confidence.

If a person is in his/her comfort zone, stretching out would be painful. So the natural inertia makes one procrastinate. In such cases, visualizing what the new course of action could entail, especially the positive aspects would help overcome the inertia.

In case of confusion again, clarifying one's goal and consulting an appropriate mentor would clear the confusion.

In any case, procrastination is only the symptom, and attacking the root cause would be the most effective way to avoid it.

Answer 2

Here's a collection of Quick Procrastination fixes that do not need much of time nor dedications-
Clean your desk
Clean your e-mail inbox and keep it at zero
Few glasses of water a day keep procrastination at bay
Get attractive tools for tasks that cause your procrastination
Just say No. It will help you regain the power and win over procrastination
Use tools that will help you build habits

Some effective methods to beat procrastination-
Always ask yourself "Am I Using my time productively?"
Develop your priorities-
Distribute your activities into 3 categories-1' must do'(eg-study), 2.'should do'(eg-reading) and3. 'want to do'(time wasters eg-T.V.,gossiping)
Make a to do list of all activities and give them numbers based on their category

By this way you can get a clear idea of what to do and when to do it.

Answer 3

Really the only way is to just go do what ever it is you are procrastinating about. Delayed gratification...umm, think about having to do it later and about how it would be better to get it over with.

Answer 4

possibly you have accustomed your self to procrastinate. The plenty complicated in regardless of is to start. Make an attempt inspite of the main effective reluctance with a notion that u would desire to, it is going to be very frustrating, yet whilst u prevail, it is going to be a delightful sentiment. Then daily you would be waiting to get accustomed your self to artwork;)

Answer 5

Avoid future planning until the job on hand gets cleared.

Answer 6

Make a list of all the jobs you have to do.

Start with the easiest job and move through the easy things quicly...keep going and you will be in the right frame of mind to tackle the harder jobs.

Answer 7

well, you need to think long and hard before you decide to stop procrastinating

Answer 8

I'll tell you later.

Answer 9

get off your lazy butt and do it