I have a really bad crick in my neck what is a way i can get it out?

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I have a really bad crick in my neck what is a way i can get it out?

2006-12-17 05:23:27 · 2 answers · asked by Katie C 1 in Health ➔ General Health Care ➔ Other - General Health Care

2 answers

If it is just a crick, then gentle massage is good and gentle excercise of the neck can help, Warm packs on the area for about 20 min every couple of hours is good also, BE CAREFUL NOT TO BURN YOURSELF.

2006-12-17 05:27:53 · answer #1 · answered by Gary S 4 · 0⤊ 1⤋

Hot shower will help relax the spasm in your neck.

2006-12-17 13:34:37 · answer #2 · answered by swomedicineman 4 · 0⤊ 2⤋