I fall asleep mostly during reading class. Sometimes I sleep in church but I'm constantly woken up. I go to bed by 9 and sleep. I'm not a morning person. Help?
2006-12-17 05:08:03 · 10 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
I fell into this same destructive pattern in high school. I never slept at all in school until it happened once my junior year. Then everyday at the same exact time..I would pass out. I couldn't seem to help it.
If you are allowed, chew gum. That way you have something keeping at least one part of you moving. Also if you fall asleep you will get it in your hair.
Sit up straight.. don't allow yourself to get too cozy.
Get a Red Bull and slam it before the class starts. That always keeps me going.
2006-12-17 05:12:50 · answer #1 · answered by repeatingdreamer 1 · 0⤊ 0⤋
Try going to the bathroom before class or church and throw cold water on your face. Im not a morning person either but cold water allways helps me.
2006-12-17 05:10:02 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Take a cold shower in the morning, eat a healthy breakfast, drink some coffee...this will all energise you, and hopefully keep you awake.
2006-12-17 05:25:23 · answer #3 · answered by Molly 3 · 0⤊ 0⤋
haha i like ?E and W?'s answer....have a pal toss something at you. yet yet another stable thought is to chew gum because you would be focused on chewing as a substitute of falling asleep. additionally you could deliver something to drink, like warm chocolate, and take sips every time you start to pass to sleep.
2016-10-18 10:03:18 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Could be a thyroid problem. You may bring it up next time you see the doctor.
A girl I went to high school with did this and in college found out that she had problems with her thyroid.
2006-12-17 05:10:45 · answer #5 · answered by aimhoof04 2 · 0⤊ 0⤋
the same thing used to happen to me, class, and church i would get sleepy. i would just try to keep myself awake during class. but at church i stop going stayed home slept in.
chin
2006-12-17 05:10:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stop eating anything that has sugar or any type of sugar products. See if that will help.I have the same problem,but I got it bad.Staying off the sugar helps me alot.Let me know if it helps.
2006-12-17 05:17:00 · answer #7 · answered by 2004 Champs 2 · 0⤊ 0⤋
drink coffee
2006-12-17 05:09:32 · answer #8 · answered by mastermind 4 · 0⤊ 0⤋
well maybe u should see a docter they will tell u what to do
2006-12-17 05:11:55 · answer #9 · answered by reena 1 · 0⤊ 0⤋
dont go at all!
2006-12-17 05:12:24 · answer #10 · answered by Anonymous · 0⤊ 2⤋