And increase accuracy in shooting baskets as well? Any exercises (whether with or without weights) that you can share? Thanks and happy holidays!
2006-12-17 01:34:06 · 7 answers · asked by thomas 5 in Sports ➔ Basketball
spread hands across ball. when raising arm to shoot ball make sure elbow is straight; not out to the side but straight and snap wrist at realease of ball. this should increase accuracy in shooting.
2006-12-21 10:50:46 · answer #1 · answered by buckskinbabydoll♥ 4 · 0⤊ 0⤋
Well first, keep shooting with that one hand and here is a trick when your doing foul shots. First, you bounce it 2-4 times. Then you pick up the ball;nice and slow. Then you find that little black thing that you pump air into. Put your middle finger there and then get in your position. Bend your knees and like bob like an apple then stop and shoot. Do you that nice and slow everytime and you'll win. Also, play drums. or beat on something it will make your wrist stronger. Run a while too!
2006-12-17 05:11:19 · answer #2 · answered by skimboardergal6 3 · 0⤊ 0⤋
lay on ur bed and with ur shooting hand shoot the ball straight up, flicking ur wrist and everything, do this about 50 to 100 times and u should be about dead tired. after about 4 days of doing this it shouldn't be anything to flick a three pointer or half court.
2006-12-17 01:37:18 · answer #3 · answered by Tim S 2 · 1⤊ 0⤋
Hmm... A well asked question. For increasing the power I would suggest weights and push ups, a lot of them. For accuracy, the only advice I have is practice, practice, PRACTICE! And add some more practicing while your at it. Good luck and happy holidays!
2006-12-23 01:26:48 · answer #4 · answered by Anonymous · 1⤊ 0⤋
shoot with that hand only. its off accurate, but sometimes works.
2006-12-17 02:48:11 · answer #5 · answered by iknowsports 3 · 0⤊ 0⤋
it is so important to practice in many different situations with defenders (speed is important too)
2006-12-17 03:20:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
just do what u did right after u hit puberty
2006-12-17 01:36:26 · answer #7 · answered by djizz 2 · 0⤊ 1⤋