I do work a lot usually 6 days a week 8 to 12 hours a day and I have a 7 year old. I stay tired all the time. It does not matter how much sleep I get I still feel like I have not gotten any? What could be wrong? I know that I am not pregnant. My tubes are tied.
2006-12-17 01:33:36 · 2 answers · asked by Anonymous in Health ➔ Women's Health
It could be depression or just a very busy schedule. It could be an improper diet. Do you really eat enough veggies? Are you under a greast deal of stress? Try giving yourself a "5 minute vcation" by sitting alone in a darkened room and just letting yourself relax. It may help to induce more productive sleep. If nothing helps, talk with you doctor. He/she may want to run blood tests to check for simple anemia or other things. It may be nothing serious - just a combination of a lot of little things. Don't worry about it too much - that will only make you more tired.
2006-12-17 03:08:33 · answer #1 · answered by Sharon 1 · 0⤊ 0⤋
The previous answer is a good one. You have a lot going on. It would be surprising if you weren't tired all the time. You may want to get your thyroid checked. It could be mild depression, too. Good luck.
2006-12-21 00:40:14 · answer #2 · answered by azera221 4 · 0⤊ 0⤋