what the best exercises for your abdomen?

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what the best exercises for your abdomen?

2006-12-16 23:09:03 · 4 answers · asked by chess c 2 in Health ➔ Women's Health

4 answers

Stomach crunches...about ten to thirty a day..it will make ur tummy muscles hard...u may see results in two or three weeks..but continue every other day atleast..start moderately and if you feel uncomfortable, do not over do it...

2006-12-16 23:51:11 · answer #1 · answered by djshariff 1 · 0⤊ 0⤋

Pilates. You can see results within 2-3 weeks.

2006-12-16 23:22:12 · answer #2 · answered by Tina L 2 · 0⤊ 0⤋

Push aways. Push away from the dinner table, sooner than before.

2006-12-16 23:11:40 · answer #3 · answered by regerugged 7 · 0⤊ 0⤋

leg lifts

2006-12-16 23:12:12 · answer #4 · answered by bata4689 4 · 0⤊ 0⤋