when someone you loved pass away, what can you do to heal the pain?

Question

i try to forget but it s always there...

Answer 1

First of all I am truly sorry for your loss. As far as healing the pain.. it takes time. I know thats not what you want to hear but it is the truth. You have to go through the greiving process and feel the pain in order to move on with your life.. But no matter what it will always be there. Just as time goes by the pain becomes less and less. Talk to friends,remember the person you loved, and share memories. Remember that death is a part of Life.

Answer 2

First of all I am sorry for your loss, a loved one is hard to forget. But try to remember the good things you did, the things you talked about and then after that ask yourself what would he/she want you to do? Would they want you to suffer like this or would he/she want you to go on with your life and just be thankful that you knew them in the first place.
Good luck and remember time will heal every wound if you want it to.

Answer 3

You can't DO anything... but you can begin healing by UNDERSTANDING.

The pain of losing someone you loved is internal. You miss him/her being in your life; sharing and caring with you, and making your world feel complete. Now that they are not on the same plane as you are (living), you miss them deeply.

That is understandable. And so very human.

What can you do to heal the pain?
1. Smile more at the memories of happiness and joy that they gave you in your life.
2. Respect their physical form's decision to move on.
3. Continue their goodness and good vibes by sharing your experiences with others.

In short, you will never "forget" them, and that is a good thing. But what you CAN do is share your happy moments and re-live them through fresh experiences with welcoming people you come in contact with every day.

I am sure that would please them - and you, too!

My heart reaches out to you, my friend. Good luck & God bless.

Answer 4

It takes time. There's really nothing you can do to make it go away. You can try talking about it with someone close to you. Sometimes that can help. It gets better each day. At first you don't see it but after a while you will see the difference. You never get over it you just get thru it.

Answer 5

Pray. Ask God to ease your pain. Meditate. Remember good memory & happy times you shared with the person you lost. Your loved one is in a better place now. You need time. Time will heal your pain as well.
Much love & many blessings

Answer 6

i know exactly what you are talking about my grandpa whom i am very close to passed away a couple of months ago i was not able to enter his room since he died i only went there once . the thing that really hurts is the fact that not any more cause he is gone i don't think that the human brain understands that concept . but time is the only thing that can help you to cope with the loss but believe me that at some moments even after years you will remember them and cry like the died now .

Answer 7

Nothing, it'll always hurt to some degree. It's been 11 years for me and sometime it still feels fresh.

However over time you tend to forget about the sense of loss and remember the good times you had.

Don't try to forget, think of the good times you had with them. Talk about them with people who knew them, or talk about them to people who didn't but you think would really have like to know them.

Sorry there's no way to stop it hurting but it gets better.

Answer 8

Know that the person is at peace. You can even talk to their spirit and tell them how you feel. Also, talk to others that knew him or her and focus on the good memories you have. The pain doesn't go away but that's a good thing because if you didn't feel pain, it would mean you didn't love them.

Answer 9

Time it takes a lot of time but I think that there will always be a part that hurts. My dad died 10 years ago and I still feel the pain everyday

Answer 10

Give it some time. I don't believe time heals all wounds, but the pain diminishes after a while. Take care.