Meditation question?

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Meditation question?

Is this easier to achieve using Binaural Beats? I currently downloaded a few programs that say they can put me in the Theta brain stage with binaural beat frequencies - Has anybody ever heard of this or tried it? Is it safe to use?

2006-12-16 17:24:49 · 2 answers · asked by Harsh Noise Wall 4 in Social Science ➔ Psychology

2 answers

I have never heard of binaural beat frequencies, but I do meditate by relaxing my mind and visualization.

2006-12-16 17:33:16 · answer #1 · answered by Pam W 1 · 0⤊ 0⤋

Do simple meditation, you don't need all that.The brain is not real to this work. Be at peace, and be still and silent.

I AM

2006-12-17 01:50:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋