i m wiling to improve myself coz i think that i hv a lot of weakness n i myself hv any archievement. so can u give me sum comments please? thanks a lot
2006-12-16 16:29:47 · 6 answers · asked by Tine t 1 in Social Science ➔ Psychology
First pat yourself on the back.......you made it this far didn't you :-)?
Become aware of your reactions and thoughts to ever day events. Learn to recognize what is negative and what is positive without beating yourself up for mistakes. Mistakes is how we learn. Ask yourself what could you have done to make this day better? then do it.
2006-12-16 16:34:58 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Set goals for yourself.
Start small and then keep adding on things you want to get done.
Self-reflection is also a good habit to have because it allows you to prevent yourself from making bad decisions and bad choices in the future.
Just make sure you dont turn into a fiery perfectionist.
2006-12-16 17:29:33 · answer #2 · answered by Kevin P 2 · 0⤊ 0⤋
I tend to think that when we tell ourselves we need to become better people, it makes us feel not good enough. So ideally instead we would work on accepting ourselves flaws and all, and then things would begin to change for the better because of the love we have for ourselves.
2006-12-16 16:35:31 · answer #3 · answered by Anne R 4 · 0⤊ 0⤋
First you have to accept what you are, with all the weakness you are talking about. You have to accept everything in you.
Then you can try humanistic psychology or active meditations... Thats the real transformation!!1
2006-12-16 16:59:36 · answer #4 · answered by som3a_13 3 · 0⤊ 1⤋
Find a therapist, they will work with you to discover the roots of your weaknesses and then help you find a solution. Remember a cure first lies in the diagnoses.
2006-12-16 16:35:45 · answer #5 · answered by salvador m 5 · 0⤊ 1⤋
Stay away from self help books. The only ones they help are their authors. "Dr. " Phil, for instance.
2006-12-16 16:34:56 · answer #6 · answered by Anonymous · 0⤊ 2⤋