Is there a natural way to get a shorter menstrual cycle without taking birth control pills?

Question

I have always had long periods lasting about 7-8 days. I have tried numerous birth control methods to shorten my period, but none of them helped. Now, that I am off the BC methods, I am still getting long, painful periods; is there an alternative method??

Answer 1

The website that's posted above is a blog website. I don't know of anyway to help you shorten your periods without taking something (herbal remedy, or birth control pills). For some women, exercise helps shorten periods and cramps, for others it makes it heavier. If it's this bothersome, you need to see your doc

Answer 2

I simply switched to Seveth Generation pads or tampons - they are free of alot of chemicals that are used in the making of most pads and tampons- My period when from 7-9 days of heavy flow to 3 days of moderate flow.
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Answer 3

No its no longer too early. as quickly as you come to a determination to become sexually energetic then you definately must be taking precautions. no longer purely will being on the pill provide you the extra protection you will opt for, even though it is going to additionally produce different advantages like regulating your era. yet do no longer enable the pill sway you from utilising different styles of protection (condoms). you nevertheless would desire to observe out for STD's

Answer 4

Excercise do make periods shorter, but every woman is different, so it won't necessarily work. I recommend either working out or drinking lots of water, since for nearly every health problem/concern, water is the answer.

Answer 5

Regular exercise can help...some...don't expect miracles from it.

Answer 6

loose weight and be very active ....not juss once or twice a week but daily..

Answer 7

Other than death I'm not sure what to do. ask your doctor.