take a deep breath when u feel an urge.think about the most enjoyble sex encounter u had and try to recall that feeling keep thinking about that for 5 mins....find a place ....musterbate....do this everytime u feel this,,,,soon u ll find it dose not atterect u anymore .....cos u r doing it so often....try it....it works
2006-12-16 08:19:48
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answer #1
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answered by mukesh a 1
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Found this on the net. Hope it helps. Keep going, you'll break free :-)
Breaking the Cycle
by Archibald D. Hart, Ph.D.
How can an addictive process be broken once it has begun? This is not easy, but it is possible. Here are some suggestions:
The addict should try to identify whether the addiction is maintained by the drive of excitement seeking, tension reduction, or both. The greater his or her understanding of the dynamics of the addiction, the greater his or her ability to overcome it.
Addicts that are predominantly excitement seekers should concentrate on being content with the “ordinary” and developing an appetite for satisfaction rather than stimulation. Thrill-seeking addicts need to learn how to be content with ordinary activities and increase their appreciation for the “little” joys of life. Overstimulation creates satiation. Therefore, overcoming an excitement-seeking addiction involves learning how to live with less arousal and allowing your body and mind to become accustomed to lowered arousal.
Tension reducers need to focus on identifying their painful emotions more accurately and understanding how these emotions lead to the addictive behaviors. The goal here is to teach oneself how to confront pain head-on, with full engagement of reality. In addition, because denial is such a powerful force, addicts need to increase their awareness of their denial tendencies, undoing their tendency to misinterpret, confuse the issue or split off their feelings from reality. Ask a close friend or spouse to give honest feedback, for instance. Or build a small support group of trusted friends with whom you can share your tensions.
Addicts should pay attention to the trigger mechanisms that serve as stimulants to an addictive cycle. Knowing the kind of circumstances that tend to “kick off” addictive behavior means that the addict can either avoid the trigger or formulate a plan for keeping the trigger from “working.”
Addicts need to find alternative ways of responding to their trigger mechanisms. This means learning to deal with need in a more wholesome way. For instance, if boredom is a trigger, the addict needs to learn some way of handling boredom without resorting to the addictive behavior. If the trigger is depression, the addict must seek help in discovering the underlying cause of the depression and overcoming it. Suppressing depression is never a cure — it only prolongs the depression.
Last, addicts must seek spiritual and psychological healing. An addiction is a very complex learned response involving the whole person — mind, body, and spirit. The longer one has been controlled by it, the deeper it is entrenched. Lots of hard work is needed to undo these complex connections of thought, nerve, and hormone. I believe that God’s intervention is needed as well, whether He works through a direct miracle (I have seen this happen) or through a more natural healing process.
2006-12-16 22:54:27
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answer #2
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answered by me 6
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That's why they wear such clothes. You're normal. Get a wife who's really hot on the physical side of the relationship and enjoy her. If you've a proper physical relationship with her you'll be so drained (literally!) that you won't have the energy even to look at other women.
2006-12-16 16:15:17
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answer #3
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answered by Feinschmecker 6
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You might try to think with your brain instead of your penis. It wouldn't matter what the women are wearing you'd still get a chubber!! Get your head and butt screwed together and realize that women are not dressing as they do in order to turn you on.
2006-12-16 19:13:37
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answer #4
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answered by supressdesires 4
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I had an answer but Kaliana messed that up. What was the question?
Take a little bit of the sex that is on your brain- just a teaspoon or so- and eat it. That should hold you for awhile.
2006-12-16 16:15:32
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answer #5
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answered by Anonymous
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Go get a job doing physical labor and you’ll work so hard you’ll be to pooped to dream about it.
2006-12-16 16:16:21
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answer #6
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answered by Here I Am 7
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I just started selling "Brainclean". You drink it and acts like detergant for your brain, it cleans it up. Only $99.99.....but wait a minute....if you e-mail within ten minutes you get not only one bottle but two for the extra low price of $29.99..........act now supplies are limited.
2006-12-16 16:18:44
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answer #7
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answered by Anonymous
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women aren't doing anything to you, you are doing it to yourself. Everyone thinks about sex, by the way. That is pretty normal.
2006-12-16 16:13:25
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answer #8
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answered by Anonymous
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You are a man..
that is the way your brain works..
You can do nothing about it..
2006-12-16 16:13:08
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answer #9
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answered by Anonymous
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if ur have a gf go to her!!!! have SEX SEX and more SEX! and stop looking at other Woman lol......
2006-12-16 16:21:03
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answer #10
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answered by Kas-O 7
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