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Basics of Energy Work
Active and Inactive Energies
We are immersed in a sea of surging yet soft, passive, inactive
energies, which cannot be seen, touched, or measured, and with
currents of active energies such as light, radio waves, and the
magnetic field of the planet moving within it and around us. Inactive energy is interwoven into the oxygen we breathe. When we inhale, oxygen goes into our lungs and into our bloodstream, and inactive energy is brought in. Some of it is activated when we focus on life, living, or having loving or joyous thoughts or feelings and it becomes part of our personal energy store. Often, when we are focusing on other things or not focusing at all, it remains inactive and is exhaled. Inactive energy (either not actived or what remains after some active energy has been used) is interwoven into the carbon dioxide we exhale. When plants get ahold of it during the daytime, they inhale the inactive energy and carbon dioxide, active some and store up the oxygen that they have changed the carbon dioxide into while they continue to inhale - - - when night comes they release/ exhale that oxygen and recharged inactive energy (this is one of the many reasons that metaphysical works are easier to accomplish at night). It is important to understand all of that because many people come to energy manipulation believing that they have to use their personal energy store to get things done and that there is some kind of limit to the energy that they can move or apply. That limit is equal to the amount you can breathe, to the total number of your breaths while you live, and is therefore basically uncountable. It is also important to understand how all of that (inactive and active energies, breathing, the role of plants) interacts with the basic ideas of gender.
The most powerful force in all universes is the focusing of mortal attention. Most mortal attention is usually 'focused' broadly if focused at all. By shrinking the space and time that you devote your attention to, it goes from a washed-out pastel, to a color, to a fully saturated color, to a beam of light, to a laser beam in its intensity. When you release an 'intent' into that intensity of attention, it happens immediately. It is far easier to do than to read, but being able to use this fundamental building block over and over and over again is dependent on how much you understand of what is going on. Misunderstandings create ineffective intents, which result usually in some experience of limitation.
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The Spark
Close your eyes.
Inhale deeply.
When you open your eyes your are going to 'choose' a 'dot' of space that you can look at and focus all of your attention on.
In a moment you are going to snap your fingers as a cue, a kind of non-verbal 'So Mote it Be', to release your intent into that dot.
The intent you are going to release is: "Energize!" or "Let the Energy there become Active Now!"
exhale.
inhale.
Prepare your intent, get ready to snap your fingers, and
..open
.....your
.......eyes.
(choose....snap!)
Now, whether you can feel that it worked or not, PRETEND that it did work.
The Energy Spark moves to wherever you put the focus of your eyes, it takes no more energizing to continue existing. You can 'put' it someplace, release a 'Stay there!' intent into it, look at other things, and whenever you are ready to do something with it. You can focus on another time or place (or both) and release a 'Go there!' intent into it and it will go there. It will exist anywhere you want it to - - - it cannot really do a lot, but it can be used to make more intense structures of energy that can do quite a few things!
Release into it an intent of: "De-Energize." or "Let the Energy there become Passive Now!"
Practise this many times a day, until you can do it easily at will or
at whim.
the e-ball
...Make a Spark, and direct it to travel back and forth between the
thumb of your main hand and the forefinger of your main hand.
When it is doing that repeatedly without you having to continually
direct it, have it speed up...make it go faster and faster and faster
until all you can sense is a seemingly 'solid' line of energy. Hold
that for a moment and breathe normally. In a moment you are going to snap your fingers again, and when you do, you will direct the e-Line to start spinning.....
Inhale...
..Exhale and snap! and have the line spin faster and faster and
faster until you have a disk of seemingly 'solid' energy..
breathe and watch it for a moment.
Get ready to snap again - - - when you do, you will direct the disk
to spin the other way (90 degrees to its current spin)....\
Inhale...
..Exhale and snap! and have the disk spin faster and faster and
faster until you have a seemingly 'solid' ball of energy...
breathe.
play with the ball and notice how it follows you expectation...
it flies around the room as you direct...
when you want it to past thru beings or objects, it does...
when you want it to bounce off of walls or objects, it does...
hold the ball in your main hand, grasp it lightly with your other
hand, and you exhale and pull your hands apart, a copy of the
original e-Ball "pop!"-s into being.
The Fountain
.. Make an energy ball, and pull out a copy. Put that energy ball
into the top of your head. Pull out another copy. Put that energy
ball into your forehead. Pull out another copy. Put that energy ball
into the base of your throat. Pull out another copy. Put that energy ball into your heart. Pull out another copy. Put that energy ball into your belly. Pull out another copy. Put that energy ball into 'betwixt and btetween' in your groin area. Put the original into the floor or ground between your feet.
Breathe.
Consider the sky above you, and as you inhale, feel energy coming down into that energy ball in the top of your head out of the sky.
and as you exhale, that ball starts to glow. As you inhale, feel
energy coming down into that energy ball in the top of your head out of the sky.
and as you exhale, that ball starts to spin. As you inhale, feel energy coming down into that energy ball in the top of your head out of the sky.
and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one in your forehead.
As you inhale, feel energy coming down into that energy ball in the top of your head, and overflowing into the energy ball in your
forehead. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, and overflowing into the energy ball in your forehead. and as you exhale, that ball starts to spin.
As you inhale, feel energy coming down into that energy ball in the top of your head, and overflowing into the energy ball in your forehead. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one in the base of your throat.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, and overflowing into the energy ball in the base of your throat. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, and overflowing into the energy ball in the base of your throat. and as you exhale, that ball starts to spin.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, and overflowing into the energy ball in the base of your throat. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one in your heart.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, and overflowing into the energy ball in your heart. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, and overflowing into the energy ball in your heart. and as you exhale, that ball starts to spin.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, and overflowing into the energy ball in your heart. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one in your belly.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, and overflowing into the energy ball in your belly. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your
throat, overflowing into the energy ball in your heart, and
overflowing into the energy ball in your belly. and as you exhale,
that ball starts to spin.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, and overflowing into the energy ball in your belly. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one in your groin.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, and oveflowing into the energy ball in your groin. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, and oveflowing into the energy ball in your groin. and as you exhale, that ball starts to spin.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, and oveflowing into the energy ball in your groin. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
As you inhale, feel energy coming down out of the sky, but overflow that ball to flow down into the one between your feet.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, oveflowing into the energy ball in your groin, and overflowing into the energy ball between your feet. And as you exhale, that ball starts to glow.
As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, oveflowing into the energy ball in your groin, and overflowing into the energy ball between your feet. and as you exhale, that ball starts to spin. As you inhale, feel energy coming down into that energy ball in the top of your head, overflowing into the energy ball in your forehead, overflowing into the energy ball in the base of your throat, overflowing into the energy ball in your heart, overflowing into the energy ball in your belly, oveflowing into the energy ball in your groin, and overflowing into the energy ball between your feet. and as you exhale, that ball starts to vibrate and become COMPLETELY FULL.
So now as you inhale, the energy overflows and oveflows and
overflows, into the energy ball between your feet and IT GROWS
LARGER. and as you exhale it vibrates even more.
As you inhale, the energy overflows and oveflows and overflows, into the energy ball between your feet and IT GROWS MUCH LARGER. and as you exhale it vibrates so much that is seems 'jumpy'.
As you inhale, the energy overflows and oveflows and overflows, into the energy ball between your feet and IT GROWS QUITE HUGE.
And as you exhale, energy "roots" jump out of the bottom of this energy ball and go spiralling down into the planet. and as you inhale the energy rushes down thru you into the roots, and as you exhale those roots go spiralling down into the lava ocean deep below. and as you inhale the energy rushes down thru you into the roots,
and as you exhale those roots go spiralling down into the white hot metals AND the eye of some great BEING down there opens and CONSIDERS YOUR EXISTENCE....and this 'flips' the polarity of all that energy, so it comes rushing straight back up to you.
So now as you inhale all of that energy rushes up thru you to the
energy ball in the top of your head. and as you exhale that energy
bursts out of you to 'rain' down all around you and pool at your
feet.
and as you inhale you pull that energy in from the pool to the
energy ball between your feet, and up thru you to the energy ball in the top of your head. and as you exhale that energy bursts out of you to 'rain' down all around you and pool at your feet.
and as you inhale you pull that energy in from the pool to the energy ball between your feet, and up thru you to the energy ball in the top of your head. and as you exhale that energy bursts out of you to 'rain' down all around you and pool at your feet.
And now you're breathing faster.
as you inhale all of that energy rushes up thru you to the energy
ball in the top of your head. and as you exhale that energy bursts
out of you to 'rain' down all around you and pool at your feet. and
as you inhale you pull that energy in from the pool to the energy
ball between your feet, and up thru you to the energy ball in the
top of your head. and as you exhale that energy bursts out of you
to 'rain' down all around you and pool at your feet. and as you
inhale you pull that energy in from the pool to the energy ball
between your feet, and up thru you to the energy ball in the top of
your head. and as you exhale that energy bursts out of you to 'rain' down all around you and pool at your feet.
And now you breathe faster and faster
as you inhale all of that energy rushes up thru you to the energy
ball in the top of your head. and as you exhale that energy bursts
out of you to 'rain' down all around you and pool at your feet. and
as you inhale you pull that energy in from the pool to the energy
ball between your feet, and up thru you to the energy ball in the
top of your head. and as you exhale that energy bursts out of you
to 'rain' down all around you and pool at your feet. and as you
inhale you pull that energy in from the pool to the energy ball
between your feet, and up thru you to the energy ball in the top of
your head. and as you exhale that energy bursts out of you to 'rain' down all around you and pool at your feet.
So now you breathe as fast as you possibly can.
as you inhale all of that energy rushes up thru you to the energy
ball in the top of your head. and as you exhale that energy bursts
out of you to 'rain' down all around you and pool at your feet. and
as you inhale you pull that energy in from the pool to the energy
ball between your feet, and up thru you to the energy ball in the
top of your head. and as you exhale that energy bursts out of you
to 'rain' down all around you and pool at your feet. and as you
inhale you pull that energy in from the pool to the energy ball
between your feet, and up thru you to the energy ball in the top of
your head. and as you exhale that energy bursts out of you to shoot straight up into the sky.
Learn to do the Fountain, and then do it 3x / week, for 3 weeks.
Then do it 3x/day for 3 weeks.
About then your Psychic organs (chakras) should become fully active and whatever Psychic abilities you have latent will activate.
If you want more excercizes after you have done all of that (ie at least 6 weeks from now) e-mail me privately (raxivar at yahoo, in case you forget in the meantime.)
2006-12-15 20:49:37
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answer #7
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answered by raxivar 5
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