IDK why, but I'm feeling pretty down lately, and nothing seems to interest me anymore, and my friends try to make me feel better but instead I think they're annoying. I don't wanna feel like this. Plz somebody help?
2006-12-15 14:52:08 · 21 answers · asked by ♀★sMiLe☆♀ 2 in Family & Relationships ➔ Friends
When I'm feeling down I try to count my blessings and thank God for them. Sometimes we over-dramatize things in our lives when it's not going as we think it should go and we tend to forget everything but whatever particular drama is going on.
Try to focus on what is positive in your life. Focus on the fact that you don't live in a place where you have to struggle just to survive everyday, that you HAVE friends and family to support you. That you have your health, that you are not disabled, that you have a job, a home, a bed, more food than you need, fresh water and whatever else you take for granted every single day.
Counting your blessings is a great way to feel better. If that's not enough go do some volunteer work with those less fortunate. For instance at a food bank or homeless shelter or a hospital or nursing home. You will quickly realize how much better off you are than many, many others.
2006-12-15 14:59:06 · answer #1 · answered by LindaLou 7 · 0⤊ 0⤋
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2016-05-17 07:49:44 · answer #2 · answered by ? 2 · 0⤊ 0⤋
from one girl to another... just be sad. As women our bodies do some really strange things and this will never stop. There is nothing wrong to go have by yourself or on your pals shoulder but ball your eyes out and even if you have absolutely NO CLUE why your doing this I swear you'll be laughing your *** off to what just happened. Unless there is a reason behind the way your feeling which you need to deal with, perhaps you just need to chat your heart out to complete nobodies or the hell we woman put up with from your bodies just needed a release. I give tarot readings and other stuff feel free to in touch. Xmas always makes things more intense with emotion buck up eh
2006-12-15 15:40:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take a day where you can go anywhere yourself, ask your friends and family to help you choose a spot, cover you for the day and support your decision....
Or if you really cant, ask a day in your room where you can do something by yourself like reading a book browsing the net and litning for songs...
You need to take a break, and make it a worthing break. Do something you know will be happy...maybe meeting new friends? Reading jokes online... that always take syour mind of anything.
But be firm with yourself that after the break, your back in life and your prepared and ready to go on... it isnt fair for your friends and family, they love you and are trying to help, you should repay them by trying too...
If you cant be cheered or motivated to go on... look at pictures of war and happy faces of those children who try to be happy even in the worst conditions...they have nothing, except there smile...
2006-12-15 14:59:38 · answer #4 · answered by rhea 3 · 0⤊ 0⤋
okay, i know how you feel. Been there, done that. so I can honestly say from experience, just run.
go for a run sometime in the mornings, that's the best time. just run and think. Whats wrong? why am I like this? ask yourself these questions. then, just let your thoughts drift. lose yourself in the run. listen to your breathing, your footsteps, your heart beat. it should work. i think your feeling like this has to do with some kind of hormone or something, but running releases energy you think you didn't have, afterwards you should feel better. i worked for me, and plenty of my friends. but I'm sorry if it doesn't work for you, or you don't like to run. Good luck though, hope it helps.
2006-12-15 15:00:41 · answer #5 · answered by bri b 1 · 1⤊ 0⤋
this is an opportunity for you to be alone. just respond to the signs properly.
there are times in our lives when we just need to be distant from anyone. personal space is needed once in a while so we can reflect. It's like recharging oursleves and letting positive vibrations inside us.
what I would suggest is you go to a place where you feel comfortable being alone. just let your mind and emotions drift away and listen to what it is telling you.
think of happy thoughts and the people you care about. think of the dreams you yet have to fulfill. be forward looking.
you would be surprised that after meditating you feel very refreshed and alive again.
you must help yourself. no one else can but yourself.
2006-12-15 14:59:11 · answer #6 · answered by nomamalin 2 · 0⤊ 0⤋
When I'm feeling down, I try to appease myself by counting all the blessings that God has given me. And I'm amazed at how He blesses people despite our flaws. Think of the free air you breath, the love that we get from the people around us, and mostly, intangible things that we dont seem to appreciate matters most. They give meaning to our lives. It feels good to know that when other people are starving to death, we are pretty sheltered. These thoughts will heighten your spirit. Think of the good things in life rather than the bad ones. Life is wonderful!
2006-12-15 15:05:50 · answer #7 · answered by tiny 2 · 0⤊ 0⤋
Get up off your butt and get active for AT LEAST 30 minutes a day. Ride a bike, run or walk briskly, anything to get your heart rate up. I know you're not motivated, but strenuous activity releases the endorphins that make you feel happy. It's true! No cost, no side effects!
2006-12-15 14:58:43 · answer #8 · answered by keepsondancing 5 · 0⤊ 0⤋
A lady stopped me in Tim Hortons the other day and complimented me on my hair.. My grandmother said that i am a wonderfully young girl and anyone would be lucky to have me in their life.. andd my favourite teacher said to me while handing back a test that i did well on "You're not just a pretty face" and smiled (shes a woman so it isnt creapy) haha
2016-05-22 22:34:45 · answer #9 · answered by ? 4 · 0⤊ 0⤋
If you don't wish to be with people, you may try write down your feelings or emotions. It helps me. Sometimes I do this when I don't feel like telling others how I feel, and it works. It helps me to clear my thoughts. I hope this can help you too. Good luck and take care.
p.s. Please try to go out and spend time with people. Don't be by yourself all the time.
2006-12-15 15:01:38 · answer #10 · answered by CRT 3 · 0⤊ 0⤋