It's finals week...
2006-12-15 12:07:03 · 37 answers · asked by mrs. vader 4 in Entertainment & Music ➔ Polls & Surveys
If you're looking for something quick to help you relax, breathe in for an 8 count, then out for 16. It really works.
Don't wait until the last minute to study... very stressful.
Study the hard stuff first so your mind is fresh. You'll remember it better. Go over it again after you've studied everything else, just to refresh. Feeling like you actually know it will take away some stress.
Prioritize... do what's important to YOU this week. Tell people "NO." If you have more on your plate than you can handle... you WILL stress.
Pray.
And laugh....
"Now I lay me down to study
I pray Thee Lord I don't go nutty.
If and when I learn this junk,
I pray Thee Lord I do not flunk.
Now I lay me down to rest,
Thinking of tomorrow's test.
If I should die before I wake,
at least the test I do not take."
2006-12-15 12:15:13 · answer #1 · answered by Anonymous · 1⤊ 0⤋
1. If you have a car, drive out somewhere remote and scream. If no car then ride a bike. If no bike then just use a pillow in the comfort of your own room.
2. Read a book - not a schoolbook, but something just for fun. I myself read sci-fi/fantasy and horror novels.
3. Play a video game - the simpler, the better. Even if it's a kid's game, it will help you relax as long as it's not stressful.
4. Take a long walk.
5. Go to the local gym and beat the tar out of a punching bag.
6. Find an abandoned building, get a sledge hammer, and HAVE FUN....
These are just a few of many ways to relieve stress....(my favorite is 6....)
2006-12-15 12:12:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Relax!, try yoga, kickboxing, blast some music, hang with friends, or go to a party. Stop stressing you are going to do fine on your finals. Good Luck
2006-12-15 12:11:39 · answer #3 · answered by ♥♥Bree♥♥ 7 · 0⤊ 0⤋
Get a stress ball
Take a day off
Hit something ^^ even though this isn't the most effective way
2006-12-15 12:07:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Excercise. Deep breathing. Meditation.
2006-12-15 12:08:13 · answer #5 · answered by yojoewanna 2 · 0⤊ 0⤋
Yea, i'd say a stress ball too, or you can massage your temples, which are like right next to your eye, but what are you planing to be? or going to school for
2006-12-15 12:10:12 · answer #6 · answered by Kellie 2 · 0⤊ 0⤋
Put on some James Brown and scream
2006-12-15 12:10:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I usually use stress balls, and I have a punching bag in my room, kick it and punch it for awhile, gets all my stress out =P
2006-12-15 12:08:34 · answer #8 · answered by Zach S 5 · 0⤊ 0⤋
A nice hot bath, lots of sleep and Vit. C
2006-12-15 12:09:37 · answer #9 · answered by JustCurous 2 · 0⤊ 0⤋
My Cat Helps With That.
2006-12-15 12:10:12 · answer #10 · answered by mks 7-15-02 6 · 0⤊ 0⤋