is there anything i can do to help with shortness of breath? i have no weight problems so thats not the problem
2006-12-15 12:02:13 · 15 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
talk to your asthma specialist...he/she can work out something to help you!
2006-12-15 12:05:14 · answer #1 · answered by Deana G 5 · 0⤊ 0⤋
My brother is an asthmatic and after ten years his asthma has shown no sign of improving. He has been to several doctors but they didn't help much.
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2016-05-15 02:14:05 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I have some asthma problems as well. First I started in baby steps, practiced on my treadmill for instance will an inhaler if I needed one. But once I got used to that, my body could take the running outside, hope this helps you!
2006-12-15 12:11:48 · answer #3 · answered by Andy 5 · 0⤊ 0⤋
As an XC runner, i know several kids who also have asthma. They usually end up getting the running shorts with pockets inside....try that to carry your inhaler
2006-12-15 12:16:23 · answer #4 · answered by John S 2 · 0⤊ 0⤋
Run and bring a small thermous of warm to hot tea... sip and drink as you need it... The heat should help... Also, anyone that is out of shape or doesn't exercise regularly will have shortness of breath ya know..
2006-12-15 12:05:17 · answer #5 · answered by Anonymous · 0⤊ 1⤋
just be sure to take ur breathalizer with u when u run...take short strides and try to run in place with no smog. Aforest,at the beach,by a lake...the more oxygen u receive, the better. U have to pace urself in order to see how far u can run without weezing.
Good luck!
2006-12-15 12:06:33 · answer #6 · answered by marhaba_hi 3 · 0⤊ 1⤋
see your doctor and see if he can give you or tell you anything that might help that. There is a lot of medicanes out there and there is also algery shots but I don't know if that's the case.
2006-12-15 12:05:17 · answer #7 · answered by Loaha 2 · 0⤊ 0⤋
try swimming it will help you learn to control your breating because you have to hold your breath it worked for me but mine is very mild. you should talk to your Dr about changing your medication or is there is something else you can do
2006-12-15 13:29:26 · answer #8 · answered by Coconuts 5 · 0⤊ 0⤋
I know of a couple people who overcame asthma by going to a homeopathic doctor.
2006-12-15 12:05:04 · answer #9 · answered by Dovahkiin 7 · 1⤊ 2⤋
Avoid running in extremes of temperature. Also you will need your rescue inhaler with you (albuterol).
2006-12-15 12:04:59 · answer #10 · answered by michalakd 5 · 0⤊ 0⤋