Like in yoga.....
2006-12-15 04:05:42 · 10 answers · asked by v807 2 in Health ➔ Women's Health
I am a yoga teacher and do not reccomend this. And if you are attending a class the instructor should have discussed this first thing. It goes against you natural flow and will cause you to sometimes bleed more, become dizzy etc... Just leave out the inversions during this time, there are modifications.
2006-12-15 04:09:37 · answer #1 · answered by hamrickmelinda 1 · 2⤊ 2⤋
In my yoga class, I will refrain from inversions during the first days of my period, because it does interrupt the natural flow.
In the rest of my life, I just proceed as I normally would.
2006-12-16 03:32:51 · answer #2 · answered by nomadgirl1 3 · 0⤊ 0⤋
It is perfectly normal and acceptable to perform your everyday routines during your menstrual cycle. The only thing to stop you would be cramps or other minor pain related to the cycle.
2006-12-15 04:08:23 · answer #3 · answered by S H 6 · 1⤊ 0⤋
its perfectly fine, i do yoga all the time and certain positions and excersies help with cramps
2006-12-16 13:32:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yeah just wear a tampon or a miny pad.
2006-12-15 04:08:53 · answer #5 · answered by ♥ Jennie ♥ 5 · 0⤊ 0⤋
yes
2006-12-15 04:42:21 · answer #6 · answered by trish 2 · 0⤊ 0⤋
Sure it is. You have to eventually turn right-side-up, so you'll be fine.
2006-12-15 04:08:33 · answer #7 · answered by Brutally Honest 7 · 1⤊ 0⤋
sure y not!
2006-12-15 04:08:49 · answer #8 · answered by ƪ♥ᴀᴀᴙᴓɳ 3 · 1⤊ 0⤋
yes its ok.........
2006-12-15 04:08:04 · answer #9 · answered by KP 4 · 2⤊ 0⤋
OK.
2006-12-15 04:10:39 · answer #10 · answered by Anonymous · 0⤊ 2⤋