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Can you please give me some phrases that I can repeat in my mind to beel more powerfull?

2006-12-14 19:39:57 · 15 answers · asked by Inno 3 in Social Science Psychology

15 answers

I'm good enough. I'm smart enough. And dog gone it... people like me!

2006-12-14 19:43:20 · answer #1 · answered by deepseaofblankets 5 · 2 0

It is not only the repeating of phrases that help. You must believe in yourself. Something I was taught from childhood is that "if somebody else can do it, you can do it". On some areas you will have to work harder than most to achieve the above but "You can do it"

Be Positive - Never let a negative thoughts demoralize you. When everybody around you see the bad side of something, you look at the good side. If a glass of water is half empty for them it is half full for you. If they say you can not achieve something, go for it. It is much better to try and not make it than to forever walk around and wonder what would have happened if you tried it. And most of the times the failure will teach you to be a better person and better "compeditor" in the next area where you need to achieve something.

Nobody is successful with everthing in life, the difference between losers and winners is how you handle failure and learn from it to make you a better person.

2006-12-15 04:56:50 · answer #2 · answered by Francois J V 2 · 1 0

I used to have HORRIBLE self esteem & I now actually feel pretty good about myself. Surrounding yourself with positive people, is a MUST! Do something to help others(or yourself) to remind yourself that you can make a difference! On a day when you're feeling pretty good about yourself, look in the mirror & notice all the beautiful characteristcs. No matter how bad things are, they could always be worse, count your blessings everyday!!! It ook my a LONG time(25 years) to get to the point where I am comfortable in my own skin! You'll get there hun, trust me!

2006-12-15 03:47:32 · answer #3 · answered by Amy 2 · 0 0

I WOULD HAVE TO SAY THAT GETTING A RELATIONSHIP WITH JESUS CHRIST WILL GIVE YOU A REAL BOOST!!! SOME THINGS YOU CAN SAY IS THAT YOU ARE WONDERFULLY MADE, THAT YOU ARE A CHILD OF GOD. GOD CAME THAT YOU MAY HAVE LIFE AND HAVE IT MORE ABUNDENTLY....OVERALL CONFIDENCE STARTS INSIDE YOU, BUT AT THE SAME TIME DON'T GET MUCH PRIDE!!! ALSO, IF SOMEONE IS MAKING YOU FEEL SO LOW,IT IS BECAUSE THEY DONT FEEL GOOD ABOUT THIER SELF. ALSO, YOU SHOULD FIND OUT THE REASON WHY YOU FEEL THE WAY YOU DO,

2006-12-15 03:46:49 · answer #4 · answered by mizzpretti 6 · 0 0

Ask yours self what are you good at, ask friends to tell you only your positive side, ask your siblings, causins , uncles, friends,neighbors and even when you talk to stranger say, can you please tell me something positive about me because I am conducting a survery and you could Say I am a good listerner ?
and so on.
I can tell you are very wise for looking for advise, you are smarter because you are striving for self improvement that is very positive in a person. YOU ARE WISE, SMART YOU CAN TELL THE DIFFERENCE BETWEEN RIGHT AND WRONG AND WHAT YOU ARE DOING IS RIGHT.Ask your parents they know you better than any body else. you'll see.

2006-12-15 04:02:46 · answer #5 · answered by elsaevr2000@sbcglobal.net 2 · 1 0

When I need confidence I think to myself how much I hate these people and they don't matter. I know it's not nice, but if I can get myself in that mindset I'm not worried about what they think, and I can function without any anxiety.

2006-12-15 03:52:09 · answer #6 · answered by irritatedinterrogator 3 · 0 0

You might like a book called :"What to say when you talk to yourself" by Shad Helmsetter.If your religious you might like some of the science of mind teachings.

2006-12-15 03:55:08 · answer #7 · answered by The Dark Side 6 · 0 0

Well, first think of the person you respect most.

Let's say this person is called 'X'.

Tell yourself:
"When I'm X, I'm good enough. When I'm me, I'm the best."

Works like a charm.

2006-12-15 04:06:36 · answer #8 · answered by Diamond 4 · 1 0

Wrapping up in my coccoon, I'm going to be a butterfly soon

2006-12-15 03:46:23 · answer #9 · answered by Anonymous · 0 0

every time someone asks you hows it going you reply Better
n Better 2ND I am a Goddess (then imagine how a goddess would be pampered and treated) you deserve it

2006-12-15 04:04:10 · answer #10 · answered by Bruce S 3 · 1 0

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