hi, i have six and half month old baby. my prob is i am hungry always . and iam eating a lot any sugg t?

Question

and i am expressing milk for him he is mostly given breast milk other than solid feeding.i am un able to control myself still i have my tummy and i am gaining wait can anyone help

Answer 1

I had the same thing when I was breastfeeding. It was really hard to control. It's almost like those crazy cravings you just can't stop!

I would make myself have a starch and protein. For some reason that combo really curbs your hunger!

Try some granola with your yoghurt.
Get some whole grain bread (fiber content at least 3 g) and some cheese/ham or your combo.
Crackers and cheese is good too.
And, a peanut butter sandwich helps...

I used to make that veggie ranch dip - you can use low fat mayo and sour cream. Pampered Chef and Tastefully simple have AWESOME dips!! And, just cut up veggies. I'd keep that on hand for emergencies. The sourness of the ranch with the sweet of the cream and the crunch of the veggies...YUMM!!

Answer 2

milk yogurt and raw veggies. When you feel hungry get out the pusher and go for a walk. Also, when you are hungary have a large glass of water. The body often confuses thirst for hunger and if you are breastfeeding you need more water than usual. It may be that you are not having enough water

Answer 3

I have a daughter that is nine months old. I do not breast feed, (because of health problems), but I am always hungry, too. I think that as new mothers, we don't realize that we need to eat sometimes, so when we get a chance to, we feel ravinous! I believe that we aren't always hungry, just tired. Sometimes that manifests itself as hunger.

Answer 4

Hmmm...My 2d became like this, and it took me a whilst to confirm that she needed sturdy nutrition (already! at 4 months!). My first had no activity till in simple terms approximately 9 months. persons they are, persons they continually would be. Does he shriek like a banshee whilst he sees you eating? it relatively is unusual that he's 'tapping you out', nonetheless - in many situations furnish will strengthen to fulfill any call for (I actually have a chum who had EBF twins - you need to particularly watch her refill) - is it plausible which you're in simple terms so exausted your milk is falling off a splash? occurred to me with my first, aka the two-hour bandit. in the 1st 14 months of her life she fed each and every 2 hours with out fail around the clock. you are able to breastfeed whilst asleep, i got here upon :>. besides, i attempted what the LLL e book reported - spending an afternoon doing no longer something yet sound asleep, eating and feeding the toddler - like are not getting away from mattress, I mean. difficult to do with 3 extra working approximately yet nicely worth a attempt in case you may get the hubby to assist. additionally, besides the very incontrovertible fact that fat content cloth in breast milk is a complicated ingredient, a chum of mine had some fulfillment removing a night feeding by making use of eating a hour of darkness snack after the 1st feeding - it appeared to make the 2d feeding circulate extra useful. Her concept became that the snack made her milk bigger in fat so the babe became extra useful fed. on the different hand, perhaps hungry mommy became making toddler worried :> I dunno, even nonetheless it must be nicely worth a attempt...

Answer 5

My son is the same age and Im visting a nutricionist. She put me on a 1,800 calories diet. I eat every 3 hours. Breakfast-Snack-Lunch-Snack-Dinner-Snack. Just try to eat healthy, no sweets and nothing fried. Thinks like lettuce, cabbage, Crystal Light drinks, Splenda/Equal, Black coffe are unlimited.

Hope this helps...

Answer 6

Post Partum Depression can manifest itself in what you are describing. Try St Johns Wort. It is a natural herb and will be safe while breastfeeding.

Answer 7

this is because u brestfeed. to luse what u have to really try to cut down on eating or start eating like a health freek so then you will bern more cals the you take in

Answer 8

its called "self control" try it i promise you;ll feel better in the end. my baby just turned six months also and i too am just starting a nice lowfat diet to lose the babyweight so unless you want to look like a blimp STOP!