...Eat well, and not gain much weight?
2006-12-14 11:28:35 · 25 answers · asked by AxisofOddity 5 in Entertainment & Music ➔ Polls & Surveys
Basically dont go for carbohydrate foods like rice, noodles, pasta. those will make u uber full in time. try to go for their most expensive food. if its a chinese buffer, try to stuff urself on seafoods. dont go for those cheap fishball blah blah.
2006-12-14 11:41:46 · answer #1 · answered by Neo 2 · 1⤊ 0⤋
most buffets start with a salad so eat a heathly salad. Ceasear salad is not as healthy as a reg one with spinach use a light dressing and sparingly. The once you are 75% full on salad go for a little whatever you want in small portions always. Remember you really can eat whatever u want it just means you have to work out longer. Maintaing weight is simple people make it complicated. Burn more calories then u take in most treadmills tell u how many calories u burned after u enter ure weight and age.
Good luck.. Try to eat at Sweet Tomato if u have them very healty buffets.
2006-12-14 19:33:12 · answer #2 · answered by Anonymous · 2⤊ 0⤋
hey, it's a buffet, and you deserve to indulge in something once in a while. if you want to avoid overeating, eat some fruit first (it'll fill you up).
but if you go to buffets often and want to stay on a diet, think about this: if you won't ask for seconds at a restaurant, why go for more at a buffet? fill up your plate once with all you wanna eat and then stop.
and for the greasy stuff just blott off the oil w/ a napkin
2006-12-14 19:39:08 · answer #3 · answered by C_ Wan 4 · 1⤊ 0⤋
Eat like the hunters of ancient times: have your fill, and then don't eat anything for two days. That, or do NOT eat your fill. Just because its "eat all you want" doesn't mean you should "eat all you can". Don't load up your plate to the max, keep them "shallow", have some coffee (which contains caffeine - an appetite suppressant), drink some water, and avoid the desserts and other high calorie foods.
2006-12-14 19:33:44 · answer #4 · answered by Paul H 6 · 1⤊ 0⤋
Only "Jimmy Eat's Buffet"
2006-12-14 19:42:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Uhh Ohh I am always the sweet little Lola. I have never had weight problems. I eat only what I need for the moment, but red wine is a must.
2006-12-14 19:30:50 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Fill up on salads and soup, mostly. Have small portions of other food. Eat a little, wait a bit, eat a little more. That gives your body time to register that you've eaten and you'll be less hungry.
2006-12-14 19:30:28 · answer #7 · answered by marklemoore 6 · 2⤊ 0⤋
Eat like there's no tomorrow! LOL! I just went for a chinese buffet yesterday.
2006-12-14 19:30:07 · answer #8 · answered by Anonymous · 1⤊ 0⤋
How do you eat a buffet ? C A R T M A N style. no kitty thats my buffet, no kitty....THATS A BAD KITTY.... (sweet)
2006-12-14 19:32:50 · answer #9 · answered by molly 6 · 1⤊ 0⤋
I just think small portions. I don't eat a lot but I get to taste a lot if that makes sense.
2006-12-14 19:30:31 · answer #10 · answered by Marenight 7 · 2⤊ 0⤋