trying to make a wise decision and need some advise???

Question

I'm experiencing difficult times getting over a break up and handling the emotions of being betrayed by this "lover" and this has caused me stress which leaded to a bad smoking habbit... i've been smoking when im nervious or sad and it worries me because now im trying to stop... i have been smoking cigarettes for the past 2 wkswhat can i do??? now i always feel a need 2 smoke???

Answer 1

Why damage your health because of someone who lacked integrity and character? Throw them away and stop it.

Answer 2

By smoking cigarettes, your using it as an escape because whenever you feel down and out that is the only thing you resort to. It calms you down, however it's not helping you in any way, it's just making everything worse. My best advice for you would be to speak to a friend or family member you trust and find thing's other than cigarettes to keep you and your mind occupied. Hope this helps

Answer 3

stress can make you do so many things.right now you are smoking try finding a 24 hour gym to workout at or find a man you can use to help you over this one good men are hard to find but you can still have fun tiring to find that good man a lover can hurt as long as your willing to let him

Answer 4

You're already addicted. If I've been able to stop after 40 years, you can after 2 wks. Anyone is capable of accomplishing whatever one CHOOSES to. Make that choice and do whatever it takes to stick with it! Exercise, meditate, yoga, deep breathing.
Be strong for YOU!

Answer 5

I think that you are using smoking to try to make your self feel like you did when you were with that person.

I think that feel like smoking b.c you gave up one bad habit for another


you can do it it is all about will power
Bst of luck to you

Answer 6

I think make - up sex with a new partner, even if its someone you dont know .. solves the world of trouble .. let me know how youmake out ...