does anyone know how to make ya bottom smaller?

Answer 1

Only exercising will make your bottom smaller. Leg lifts, running and swimming are great bottom-minimizers.

Answer 2

dont eat any calcium foods keep it real low of the calcium, and keep up on ur sodium have alot of sodium and stay on this type of a diet ull burn all ur fat and ull lose so much weight and ur bottom will go i did this for 2 months and it worked! i lost all my weight and got a smaller bottom i got to the point were i could not gain weight for a while cuz i lost alot so i know that if u loose weight ull get a smaller bottom and exercise alot

Answer 3

Don't mind the people telling you to exercise + diet, thats garbage! Buy yourself a pair of Spanx!!! They're either a girdle, tights or pants the somehow make you look at least a dress size smaller and they suck in your stomach too. They're great under skirts and dresses and give the illusion of a toned figure. They're relatively cheap I think around $15 or so.

Answer 4

i would ask an actual trainer. i say that because even though exercising is a good option, some exercises can help give u a nice round, plump bottom. so ask a professional which exercises will give u the actual results u want.

Answer 5

wear jeans that make ya bottom look smaller.

Answer 6

Do squats. Try at 20 at a time and work your way up. I can do 100 now and my butt is tighter so it looks smaller!

Answer 7

You can wear jeans with large pockets on the booty to give the illusion of a smaller booty.

Answer 8

There's no way to lose fat in one part of your body without losing it proportionately everywhere, other than with surgery.

Eat less and exercise.

Answer 9

I have tried this. I wear really tight short shorts under my jeans and it works for me. Maybe it will work for you!!!!

Answer 10

Smart expensive serious underware