Is eating Mango Flavored YOGURT/CURD, better the eating ice cream? Which healthier n why? why is curd good?

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Is eating Mango Flavored YOGURT/CURD, better the eating ice cream? Which healthier n why? why is curd good?

please post

2006-12-14 02:35:09 · 2 answers · asked by Franky 1 in Entertainment & Music ➔ Polls & Surveys

2 answers

Yogurt is healthier because it has active cultures which help fight off infection. Plus it tends to be lower in fat than regular ice cream. Never had curd, sorry.

2006-12-14 02:42:52 · answer #1 · answered by Christabelle 6 · 0⤊ 0⤋

less calories healthy digestive bacterias more calcium

2006-12-14 10:42:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋