2006-12-14 01:42:09 · 8 answers · asked by Anonymous in Sports ➔ Hockey
you don't necesarily want to make your strides that quick...you want to make them longer. try doing alot of rush hops and putting your feet in a v position to start quickly and try lenthening your stride and keep working.....if you live near an arena see if there ofering clinics for skating...they help alot
2006-12-14 04:28:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you'll be able to come up with the money for attend vigour skating clinics, that variety of coaching is the exceptional. Ask for vigour skating methods at your neighborhood rinks. This time of yr is ultimate considering plenty of travelling clinics are coming to neighborhood rinks,
2016-09-03 14:59:12 · answer #2 · answered by ? 4 · 0⤊ 0⤋
With your legs bent and back straight, put your feet in a 'V' position, and push your skates towards the back of the arena.
2006-12-14 02:02:50 · answer #3 · answered by Defcon6 2 · 0⤊ 0⤋
You need to build your fast twich muscles in your legs to provide more instantaneous drive. There are a number of powerskating schools that you can attend to help you improve in this area. I used powerskating to dramatically increase my quickness and burst. Good luck.
2006-12-14 02:44:04 · answer #4 · answered by ICARRYABIGSTICK 4 · 0⤊ 0⤋
Build up leg muscles and work on your ANaerobic capacity. Aerobic will help your endurance, but anaerobic (lifting weights, etc) will help with bursts.
2006-12-14 01:44:08 · answer #5 · answered by duritzgirl4 5 · 0⤊ 0⤋
they have what we call power skating classes its legs and lung power and lots of practice see if you can get this class in your area.if not skate skate skate.
2006-12-14 05:07:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
stratin your legs up just a little and push off on leg at a time
2006-12-14 01:53:29 · answer #7 · answered by jonathonmccutcheon 1 · 0⤊ 0⤋
Shove a lit stick of TNT down your shorts!
2006-12-14 01:45:19 · answer #8 · answered by Feeling new @ 42 4 · 0⤊ 0⤋