I just did the pacer test for gym and I cant breather. What should I do ? (I dont have my inhaler with me )
2006-12-14 00:50:14 · 6 answers · asked by --; cookie. 4 in Pregnancy & Parenting ➔ Adolescent
i have asthma and when i took the test that happend to me. sit down and take deep breths. breathing in through yur nose out with your mouth. take a drink of water and lay down. if that dosnt help breathe in a bag. it helps hypervenalation as well as asthma attacks. if that dosnt help call an ambulance or go to hthe holpital.
2006-12-14 09:05:24 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Take big deep breaths and try and calm down and find a teacher or a parent or anyone that can help you get to the ER or A&E depending on what country you are from.
Since the question was asked like 6 hours ago -if you didn't get help then, then you are probably dead now, or you have just broken the world record for holding your breath the longest lol (Hopefully neither are true and I hope you got help)
Either way I've just got 2 points
Good Luck
2006-12-14 06:59:23 · answer #2 · answered by Alex 5 · 3⤊ 0⤋
Bro, it incredibly is incredibly risky. it incredibly is the twine that ties your soul on your physique, do no longer do such element with out Guru's practise. you may sit down quietly, close your eyes and shop focusing on your breath. word the way it flows, you will come to comprehend greater desirable than air-lung connection. humorous element is it slows down whilst consciously spoke of. what's the emergency now?
2016-10-05 07:27:02 · answer #3 · answered by haslinger 4 · 0⤊ 0⤋
next time bring your inhaler to pe and have the teacher hold it fr you or keep it in your locker.
2006-12-14 02:59:19 · answer #4 · answered by KH 1 · 0⤊ 1⤋
Get to a doctor pronto!!
2006-12-14 00:55:08 · answer #5 · answered by chrisarea_99 3 · 2⤊ 0⤋
umm you wouldn't be on here for one cause the schools block it
and two you would be in the nurse
2006-12-14 07:24:19 · answer #6 · answered by Danielle 4 · 0⤊ 1⤋