2006-12-13 14:13:50 · 8 answers · asked by juniorpoet12 1 in Health ➔ Women's Health
Take a heating pad and apply it to your womb area. If you do not have one, take a towel and heat it over the stove or near a heater. Do not put the towel in the flame. Drink some hot tea, it soothes the stomach. Do you have a cat? Make it lay on your stomach for warmth.....
2006-12-13 14:17:59 · answer #1 · answered by Promoqueen in CA 3 · 0⤊ 0⤋
Aside from all that mentioned here (heat seems to work best if you don't want to use drugs) here is something crazy a roommate once told me, but it seems to really help...
Lay on your back with your legs up in the air - like sitting against a wall, but with your legs up, not your head. I guess it gets the blood flowing to the area? I don't know. It helps, though.
Best thing I ever did (I used to have such pain I threw up) was start on birth control. Evens everything out.
Ech - feel better. (ever noticed that this is awful and guy thinks a headache is debilitating and have to take a day off while we suffer with this junk once a month for three or four day minimum and still go to work and school... wimps! :))
2006-12-13 23:44:25 · answer #2 · answered by Sunny 2 · 0⤊ 0⤋
Take 2 calcium-magnesium-zinc pills with each meal on cramping days, and one tablet 1-2x daily on non cramping days. Also take vitamin 4 400 iu daily and twice a day on cramp days.
Good luck!
2006-12-13 22:28:39 · answer #3 · answered by Mad Roy 6 · 0⤊ 0⤋
Tylenol extra strength, Aleve, Advil Gelcaps
2006-12-13 22:52:07 · answer #4 · answered by Babyface 4 · 0⤊ 0⤋
when i get cramps a take a hot bath or i have a heating pad that you put in the m icrowave. those really help!
also you need to drink water! when you have your period you loode a lot of blood(no sh!t...) so u need to drink alot of warer to keep urself hydrated.
hope u get relief!!
2006-12-13 23:59:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try the EFT technique
2006-12-13 23:47:48 · answer #6 · answered by CuriousOne 3 · 0⤊ 0⤋
heating pad, lots of water and rest.
2006-12-13 22:17:01 · answer #7 · answered by Jennylynn 5 · 0⤊ 0⤋
HOT WATER BOTTLE OR HEATING PAD.
2006-12-13 22:16:49 · answer #8 · answered by Anonymous · 0⤊ 0⤋