2006-12-13 10:12:54 · 29 answers · asked by totalstressor 4 in Health ➔ Alternative Medicine
For about 3 weeks I was swimming about a mile a day and eating 3 meals - no snack and I didn't lose one pound. It is frustrating. Now I just want to eat sugar...it feels like a drug.
2006-12-13 10:26:30 · update #1
if by hypnosis you mean...exercising for 30 minutes a day and eating mainly fresh fruits and vegetables and lean meats...then YES...use hypnosis for weight loss.
2006-12-13 10:21:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-19 22:08:34 · answer #2 · answered by ? 4 · 0⤊ 0⤋
No I had two friends who went to a seminar with hypnosis and they were told to think of something gross when they wanted sweets or chips it worked only once or twice and after that they both pushed the hypnotic thought out of their minds. One thought of worms all over chocolate and the other throw-up all over any snack. They both informed me not to bother.
2006-12-13 10:27:55 · answer #3 · answered by Pamela V 7 · 0⤊ 0⤋
i think of it incredibly is achieveable, hypnosis can help with the undesirable conduct and unfavourable behaviours that would make contributions to over eating, its no longer an entire restoration as you nevertheless would desire to handle existence-type and excercise is the main element in dropping weight and firming up.. in case you look at approaches alongside with Alan Carrs common thank you to unfastened weight, tou can see that those style of hypnosis and subliminal message approaches can provide help to get out of the loop of unfavourable thinking... each so often over eating can become sucha undesirable habit which you incredibly opt for some style of behaviour therapy to help get out of the conduct inflicting you to eat... i think of hypnosis is well worth a attempt, if it enables you from beating your self up approximately weight and the guilt that would incorporate overeating.. Its common to assert eat much less excercise greater yet contained in the actual international it incredibly is psychological themes that reason this no longer purely greed and laziness... i think of in case you are attempting to do something, something approximately it then you definately are on the right song by using admitting there's a situation, incredibly than feeling accountable, lazy and depressed.. in case you have the money to spend decide for it, you would be able to desire to purely unfastened some paper pounds yet a minimum of you are trying something to get out of the viscious circle.......
2016-10-05 06:55:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2015-12-15 04:39:22 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Yes I am a hynotist My recording is only 16 minutes.http://www.keen.com/groups/join.asp?gid=5332
First 3 minutes free
Great I love to do it..JANE
2006-12-13 13:38:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-04-01 02:13:04 · answer #7 · answered by Junior 3 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-03-03 01:33:36 · answer #8 · answered by ? 3 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2015-12-15 20:38:04 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Add extra few minutes to a workout
2016-04-20 05:13:00 · answer #10 · answered by Benjamin 2 · 0⤊ 0⤋