Elevate the feet as often as possible
Wear socks that do not constrict circulation
When driving or flying for a long period, take regular breaks to stretch the legs and promote circulation
See your doctor about an exercise program; walking is usually recommended
Eat a well-balanced diet and avoid foods high in salt that can cause fluid retention
If any pain persists, see your doctor.
2006-12-13 08:51:31
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answer #1
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answered by Mommy To Be in April 7
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Wear support stockings, don't sit for long periods, when you sit use a foot stool. Put your feet up at regular times during the day. Make sure your doctor is effectively treating you for all other medical conditions. Ask your doctor if a diuretic medication would be helpful. If you can, lie with your feet resting on something that is higher than your heart,(example, lying on the living room floor with your feet on a chair while watching TV).
2016-05-23 20:39:37
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answer #2
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answered by Dorothy 4
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Water, water, water...drink plenty of it. Also be careful of the salt/sodium content of the foods you eat. At 37 weeks... sit down and put your feet up!! The added weight could be a factor as well. Get someone to give you an awesome foot massage.... that will help with the swelling and the dryness.
2006-12-13 08:58:44
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answer #3
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answered by Lady Porter 2
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ok..I know this isn't really what you asked...but after my first pregnancy I feel the need to inform anyone I can...make sure you tell your doctor about your feet swelling...When I was 38 weeks with my first..my feet and ankles were enormous and I went to the doctor and she immediately put me on bedrest because I had high blood pressure and apparently was on the verge of Preeclampsia or Toxemia...something...anyway- i just wanted to let you know because I had no clue that swollen feet and ankles could potentially mean there was a problem...good luck and Congrats!
2006-12-13 09:28:40
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answer #4
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answered by Amy B 3
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keep them elevated, even when sitting down. Don't sit or stand for too long you should get up and move around. Drink plenty of water. If you have plenty of water your body is less likely to retain as much. If it continues to be an issue be sure to discuss w/ your healthcare professional, it is a symptom of some complications that they may want to investigate and be sure that you are not suffering from.
2006-12-13 08:51:36
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answer #5
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answered by gypsy g 7
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I have the same problem and I did not find anything to help ( real help )
I tired warm water
putting them up
and ....
I am also 37 weeks, I guess we just have to use some lotion, putting them up and wait to have our baby...
good luck
2006-12-13 08:59:00
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answer #6
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answered by Me 6
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Avoid processed foods, excess salt, soda, & caffeine. Stay off your feet. Drink lots of clean water and herbal teas.
2006-12-13 08:49:31
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answer #7
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answered by Laura 2
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Its called edema. Just keep them propped as much as possible and don't be on them too much. Most doctors would recommend bed rest if it is really bad. Ask your doctor. If she doesn't tell you to stay off them as much as possible then she isn't very smart.
2006-12-13 09:18:43
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answer #8
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answered by sassyfriend16 2
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Rest with your feet up, and cut back on your salt intake. Congratulations on your new baby!
2006-12-13 08:54:46
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answer #9
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answered by phgl83 2
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Not a whole lot will help at this point, other than trying to stay off them whenever you can! Good luck!
2006-12-13 08:49:03
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answer #10
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answered by fusillicandace 2
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