Symptoms like a slight fever, hacking lungs out, not sick enough to stay home but not good enough to be out....
2006-12-13 07:54:38 · 8 answers · asked by OnTheCoast 3 in Health ➔ Alternative Medicine
(1)Rest-- go to bed.
(2)Fast... that means don't eat anything. Give your body a complete rest and an opportunity to fight the bug without having to do any arduous digestion
(3)Drink only sips of filtered water as needed
(4)Rest
(5)Take a nice warm soak in a tub with lavender or some other lovely pure, unadulterated essential oil mixed into about a 1/2 cup of epsom salts and then added to running water in the tub. Order the oils here>>http://tinyurl.com/ykxyuk
(6)Add some fresh lemon (and Stevia for sweetener) to water to sip after a day or so
(7)Swab some unadulterated, pure eucalytus essential oil or tea tree oil (melaleuca) around the opening to your ears, but not actually in your ears. Only use the best essential oils. No solvents, please.
(8)When you feel better, don't immediately start scarfing down heavy food-- eat sparingly of sweet, juicy, organic, fresh, raw, ripe fruits and drink sips of water or juice.
(9)Rest.
All the Best!
HealthiaCynthia
Certified Comprehensive Coach
Moderator for My Monday Miracles
http://ca.groups.yahoo.com/group/My_Monday_Miracles/
2006-12-13 09:11:03 · answer #1 · answered by Anonymous · 1⤊ 1⤋
fairly there is a few information for chicken soup yet hand-crafted, use an entire chicken as many minerals are leeched out of the bones. Use thyme and garlic and onions all help drink actually the broth because it really is consumer-pleasant to digest permitting your body to concentration this is energies on battling the flu. Fasting is a reliable thanks to wrestle ailment. many human beings lose their urge for nutrition at the same time as ill and also you'll tell they are more desirable ideal because they are hungry back. Your body cleanses itself of pollution once you're fasting. supply up eating yet take nutrition c and drink numerous fluids or only have the chicken broth. the biggest ingredient is to pass living house and relax the first day, you've a very reliable threat of thrashing the flu in a shorter era of time in case you enable your body wrestle it at the same time as it really is maximum effective and the virus is weakest. maximum persons visit paintings or college besides at the same time as they understand they are getting ill. This makes the flu very last a lot longer because the virus has a more desirable ideal threat of having a reliable foothold on your body in case you do not relax till it really is only too overdue.
2016-10-18 06:03:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Drink green tea regularly and you will not get a flu any more in your lifetime. Since I started drinking green tea eight years ago I have never had a flu. My kids neither since I convinced them to drink it too. That is the best proof to me since small kids usually come down with fever or cold a lot of times during the year. Not them. Check the Internet for the qualities of Chinese green tea and you will be convinced.
2006-12-13 14:15:56 · answer #3 · answered by apicole 4 · 1⤊ 0⤋
In addition to lots of fluids I eat raw garlic. Cut in slivers, dipped in a little olive oil and swallow without chewing.
A hot bath will bring on a false fever and help the body fight the bug.
2006-12-13 13:21:01 · answer #4 · answered by CAT 3 · 1⤊ 0⤋
2000mg of Vitamin C and a Zinc Tablet, for coughing I take the dreaded Buckleys, because it really does work. I know it tastes like licking a pine tree.
2006-12-13 07:57:58 · answer #5 · answered by Mightymo 6 · 1⤊ 0⤋
Try Chinese medicine ones:
http://www.shen-nong.com/eng/lifestyles/tcmrole_cold_flu.html
2006-12-14 16:02:35 · answer #6 · answered by tcmrose l 2 · 0⤊ 0⤋
flu shots
2006-12-13 07:57:30 · answer #7 · answered by Alyssa M 1 · 1⤊ 2⤋
Lot's of OJ !!!
2006-12-13 08:01:21 · answer #8 · answered by koko 6 · 1⤊ 0⤋