I have Irritable Bowel Syndrome and don't know what to do. How do I cope with having this disorder? How can I minimize my visits to the toilet?
2006-12-12 13:13:55 · 13 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
i have it too. eat healthy. don't eat junk food, and exercise. lots of water, because ibs just dehydrates you more than normal. and, don't drink coffee or other diuretics.
2006-12-12 13:15:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I used to have this. Cute down on the amount you eat and make sure you cut down on the gassy foods such as pasta, beans etc. Drink lots of water. This will help flush your system and keep everything working well. Minimize your amount of spicy foods as well. Try detoxing your system a few times a year. This will help clear out your liver and colon and help your body function better.
2006-12-12 21:18:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Talk to your doctor about taking a Tbs. of Extra Virgin Olive Oil a day.
2006-12-12 21:18:56 · answer #3 · answered by ARRrrgh! 4 · 0⤊ 0⤋
I have this problem too---and my doctor prescribed a medication called Bentyl. It works wonders...and is fairly inexpensive. Try to get an appointment and see what can be done for you.
2006-12-12 21:16:56 · answer #4 · answered by donnabellekc 5 · 0⤊ 0⤋
The secret is to relax. Relax that bowel. Pour your artistic temperament into something creative, dolly pooh.
2006-12-12 21:15:21 · answer #5 · answered by Kitten Hood 5 · 0⤊ 1⤋
You can take some pills to help you control it or you can speak to your doctor about your problem.
2006-12-12 21:20:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
see a doctor
2006-12-12 21:15:44 · answer #7 · answered by Kodoku Josei 4 · 0⤊ 0⤋
Stop eating at pizza hut.
2006-12-12 21:15:52 · answer #8 · answered by cereal_killer034 5 · 0⤊ 1⤋
lots of thick food
2006-12-12 21:16:31 · answer #9 · answered by bolla 3 · 0⤊ 0⤋
eat more fruits and drink more water.
2006-12-12 21:17:13 · answer #10 · answered by choosinghappiness 5 · 0⤊ 0⤋