how can i get my knuckles to get smooth and clean again?
2006-12-12 11:38:27 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Use Udder Balm - it smells bad but will heal your knuckles.
2006-12-12 11:41:28 · answer #1 · answered by Mee-OW =^..^= 7 · 0⤊ 0⤋
Well first of all get a pad dont subject yourself hard surfaces. Why punish yourself doing that? Lay low of that sort of stuff.Soak your knuckles in salt water and smooth on some lotion.I personally love to lather on vaseline at night and put either gloves on or just plain old white soaks and leave them on all night. Do this for a week and they should be getting better.
2006-12-12 11:44:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Why on earth have you been doing that. The simple classic exercise alone is impressive on its own. Why do you feel the need to impress people by doing them on your knuckles on rocks! If you want to smooth them out, stop doing that. Also, keep them very clean- use peroxide if they are really cut up. Once the start to heal a little bit, use lotion to promote circulation and stimulate growth of new skin cells.
2006-12-12 11:43:20 · answer #3 · answered by Goddess 4 · 0⤊ 1⤋
Well DUH, why were you doing that??
I would use something like Neosporin on my hands at night and put on some latex gloves overnight to help them heal. Do it each night until they seem better. Even Vaseline would help the enormously. I use it on my feet at night.
Next time use a smooth floor or a mat for the pushups.
2006-12-12 12:21:36 · answer #4 · answered by ? 7 · 0⤊ 0⤋
knuckle push united stateslower than the age of about 16 or so may reason harm for your knuckles. your bones are nonetheless smooth are this age. you have to be over 16 before you do them punching with weights incorrectly will screw up your elbows as well as for strengthening you punch no. technique does that. and dazzling from the hip. a punch makes use of all of your muscle mass no longer only those from a push up.
2016-10-18 04:44:33 · answer #5 · answered by ridinger 4 · 0⤊ 0⤋
hey remember going to the doc when you were young and telling the doc it hurt when you did "this" and he said don't do that call me if you have any other problems? um yeah lets take some glue and apply it to this situation.
2006-12-12 16:11:44 · answer #6 · answered by ontherio_2000 2 · 0⤊ 0⤋
I guess using a mat is OUT, huh? You seem like a complete
@SSHOLE.
2006-12-12 11:48:06 · answer #7 · answered by Anonymous · 0⤊ 2⤋