i just maxed out at 350 on the leg press is this good for my age? (8th grade)
2006-12-12 10:21:44 · 9 answers · asked by Anonymous in Sports ➔ Football (American)
Football???
2006-12-12 10:24:12 · answer #1 · answered by grant212021 4 · 0⤊ 0⤋
Yeah that sounds about good. I purely were given out of seventh grade and that i'm 5 7" and one hundred fifteen lbs and that i visit do 10 reps of 80 lbs and that i'm a lady. So it sounds like your enormously solid and extra healthful. keep up the best artwork!
2016-11-25 23:33:44 · answer #2 · answered by ? 4 · 0⤊ 0⤋
That sounds a little high but then again that might be in the "OK" zone. If i were you i wouldn't over do it. Because you are still growing you won't be able to build huge muscles like a 30 year old might have. It's good to have exercise but don't over do it. Oh, if you're going to continue to do that i suggest getting plenty of calcium.
2006-12-12 10:30:52 · answer #3 · answered by Rikki-Bobbie 2 · 0⤊ 0⤋
the avg. i know for a girl when i was in 8th grade last year was 180 lbs. im not sure for a boy. but 350 is exceptionally good.
2006-12-12 10:29:46 · answer #4 · answered by sana 1 · 0⤊ 0⤋
It's very good. When I was a weightlifter in college I could do 900. Also on different days you may want to go for sets or reps instead of weight to help vary your routine.
2006-12-12 11:23:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well i legged press 360 (not my max) during weightlifting without a problem....i guess it depends on what position u play....im a lineman so i guess its normal.....but if you're a rb. or something with skinny guys....then thats really good
2006-12-12 11:27:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
it depends on your weight.. im a sophmore in high school i can leg press 1200 no joke i weight 230 pounds do squat insted of leg press its better and gets you more power in the legs
2006-12-12 10:31:31 · answer #7 · answered by Tim 4 · 0⤊ 1⤋
YOUR SHITS WEAK ! I did that in 6th grade and i weighed 125
2006-12-13 07:13:45 · answer #8 · answered by the_influentpinhead21 1 · 0⤊ 2⤋
Yeah it is.
2006-12-12 10:28:36 · answer #9 · answered by bluedevils2302 3 · 0⤊ 0⤋