eating healthy and not exercising or exercising and eating what you like?
2006-12-12 03:52:33 · 29 answers · asked by Jon C 6 in Entertainment & Music ➔ Polls & Surveys
Those really aren't good choices because doing one without the other is almost pointless. Eating healthy should be your primary goal. (Find a sound diet program, like Weight Watchers, for example.) But when you eat healthy, you often lose weight anyway and then you will FEEL more like exercising. So start out eating healthy, but don't eliminate the option of exercising. And exercise can be as simple as a 20-minute walk in the beginning. You don't need to run a marathon or do a 2 hour gym workout, especially if you're just starting out. Start slow and work your way into it. Good luck.
2006-12-12 04:01:25 · answer #1 · answered by whatchasay 2 · 0⤊ 1⤋
I would have to say by exercising and eating what I would like. But we all know that is fantasy world. In order to loose weight you have to eat healthy AND exercise. :( Maybe to maintain your weight you can exercise and eat what ever you would like!
2006-12-12 03:59:46 · answer #2 · answered by Careatha 3 · 0⤊ 0⤋
Eating healthy and not exercising
I'm lazy
2006-12-12 04:03:48 · answer #3 · answered by Chewie 7 · 0⤊ 0⤋
i want it to just fall off -actually i feel great i tend to eat well naturally exercise can be a drag but makes me feel good
ok drop the exercise
2006-12-12 03:56:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
exercising & eating what I want! I like food too much to eat healthy!
2006-12-12 03:57:26 · answer #5 · answered by bdbarbie 6 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-02-23 18:46:38 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Exercising and eating what I want.
2006-12-12 04:09:14 · answer #7 · answered by m 3 · 0⤊ 0⤋
Exercising and eating what I want!
2006-12-12 03:59:10 · answer #8 · answered by reaching ♥ you 5 · 0⤊ 0⤋
Exercising and eating what i like.
2006-12-12 04:00:05 · answer #9 · answered by LP's Mommy, RN 6 · 0⤊ 0⤋
Eat everything and feel good while exercising!
2006-12-12 04:07:40 · answer #10 · answered by prizefyter 5 · 0⤊ 0⤋