I got so many great answers! Thank you so much! I also wanted to add that I started a diet a week ago,I only eat 3 times a day and no snacks ,no sweets,no junk food.I also do yoga,I ve been doing it for 3 years.I think these would help to the others who also wants to quit SMOKİNG!
By the way,I ve read a book explaining damages that smoking causes.That helped me a lot! You can quit too,since 3 days...Over :-)
Thanks guys !
2006-12-12 01:08:42 · 6 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
ur most welcome..
gudluck 2 that diet & yoga
im also doin yoga that i got fr d net.. its 2tally cool..
i eat only @ nyt & when im really starved, i tend 2 eat alot.. but since i've started this yoga, i always wake up w/a flat tummy...
feels great knowing that ur achieving something fr all this hard work..
keep it up & keep us posted ok..
2006-12-12 01:13:07 · answer #1 · answered by 2D1iLuV 7 · 1⤊ 0⤋
Great job- I wish people knew that it is a reward to your body and yourself too not do these things to themselves. I personally like feeling good rather then crap all day (and yes there is a huge differance in how you feel) compared to eating poorly and smoking.
Awesome post and I'm always happy to see someone making good choices in their life.
2006-12-12 09:15:47 · answer #2 · answered by ÐIESEŁ ÐUB 6 · 1⤊ 0⤋
Wow i wish i had the will power and the friends!!
I'm horrible when i don't have a fag i dont even reallise it!
And always to my mates!
I have to stop and i will do one day!
Work gets to me as well and i now dont have as many fag breaks as i like i now sometimes can go without but as soon as i get out the door...
I know most of it is habit and im trying to break but ohhhhhhh!!!
2006-12-12 09:15:04 · answer #3 · answered by Zoe 2 · 0⤊ 0⤋
The biggest thing for me is, I enjoy not hacking up the brown gunk anymore. Its really not attractive for a woman to be coughing up goop all the time. And my voice is sweeter, not to mention my breath.
2006-12-12 09:12:00 · answer #4 · answered by gypsy g 7 · 1⤊ 0⤋
I didn't see your first question but HOORAY for you for even trying to quit! You WILL feel better for it, plus who the heck can afford it?!
2006-12-12 09:16:53 · answer #5 · answered by AKA FrogButt 7 · 1⤊ 0⤋
i smoke 170 cig's a day....im 87 years old and i bench press 400kg's....smoking has made me super human, my doctor said i am the strongest man he has ever seen. Im quite amazing actually.
2006-12-12 09:12:28 · answer #6 · answered by Anonymous · 0⤊ 2⤋