yoga to enhance libido?

Question

does anyone know about a specific pose in yoga or some other exercises that can enhance my libido. that can help me achieve a rock hard erection and longevity in sex. I'm 29 years old guy and i don't know if m suffering with performance anxiety or what but i wasn't that hard recently when i started having sex with my friend.

i quit smoking too and it helped but i want to stay erect for longer and harder.

thanks in advance

Answer 1

Is it your libido, your confidence, or the muscles that produce the erection that needs a boost? The answer will vary depending upon which one it is.

If it's purely a muscular issue, then any exercize that elongates and strengthens the surrounding muscles might help. Then again, it may be neurological. There may be medication that could help you with this one, too.

If it's your confidence, then a little foreplay might help. If it's not rock hard, slow it down a little rather than going straight for the target, if you know what I mean.

If it's your libido, then you both need to put a little imagination into it to solve the problem. Perhaps a new scene, a few toys, some interesting roleplay, or some novel positioning here and there would help.

Best of luck. And remember, in most cases a good partner will be willing to work with you on the hardness issue. It shouldn't be a problem if you both look at the extra time it takes you to get rock hard as an opportunity for exploration instead of a waiting period.

Answer 2

1

Answer 3

I don't know of any yoga positions but congrats on quitting smoking!

Answer 4

Enlarge Penis Three Times Longer : http://PenisEnlarge.neatprim.com

Answer 5

Natural Erection Penis Enlargement Exercises - http://LatestPenisEnlargement.com/?KSeZ