2006-12-11 13:25:53 · 11 answers · asked by sully 1 in Sports ➔ Other - Sports
run six hours every day so the three hour marathon seems like half the work....if only it were that easy.
2006-12-11 13:28:36 · answer #1 · answered by silverback487 4 · 0⤊ 0⤋
Get a membership at a local gym:
-Run on threadmills about 3 miles 4-5 days a week.
Join a local running club
-to training runs with them
Keep yourself hydrated and stretch.
Good Luck!
2006-12-11 21:29:39 · answer #2 · answered by Nirav 2 · 0⤊ 0⤋
Start running. Run longer and longer until you are in good enough shape to run the distance that you need to finish the marathon.
2006-12-11 21:33:28 · answer #3 · answered by ROBERT L O 4 · 0⤊ 0⤋
Train really hard, cardio and weights, eat healthy. Get a routine that helps you a lot. You'll be fine.
2006-12-11 21:26:49 · answer #4 · answered by Phlow 7 · 0⤊ 0⤋
Run
2006-12-11 21:32:51 · answer #5 · answered by mark_grvr 3 · 0⤊ 0⤋
Uh, run at least 2:55 min. each day.
Hope this helps, good luck!
2006-12-11 21:28:52 · answer #6 · answered by jy9900 4 · 0⤊ 0⤋
weights and stretch? LOL
Need to run to get ready for running.
http://www2.cs.uh.edu/~ceick/gif/mara.html
2006-12-11 21:29:42 · answer #7 · answered by Sowhat 3 · 0⤊ 0⤋
Get an african partner
2006-12-11 21:27:14 · answer #8 · answered by Anonymous · 0⤊ 1⤋
who when do that
2006-12-11 21:28:25 · answer #9 · answered by Malecia J 1 · 0⤊ 0⤋
do a lot of stretches
2006-12-11 21:26:53 · answer #10 · answered by connie sue 5 · 0⤊ 0⤋